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Nov
24

10 Hangover Symptoms

Here are 10 hangover symptoms you need to know:

  1. Headache (if you have ever had a migraine)
  2. Nausea (after you throw up you will probably feel better)hangover-symptoms-female-ice-pack
  3. Red Eyes
  4. Indigestion (crazy # 2′s)
  5. Thirst (you actually might not be thirsty but your body needs high quality H2O)
  6. Fatigue (you just got done playing a full contact sport)
  7. Photophobia (when the thought of the lights being on will cause you to suffer)
  8. Mood (you can feel depressed or you never want to drink again)
  9. Cognitive (hard to focus, can’t concentrate)
  10. Sleep (you will not fall into a deep sleep the night after your done drinking)

If you have felt any one of these symptoms then you have suffered hangover symptoms.  There are ways to reverse and even prevent these issues from occuring again.

Nov
20

Mexican Hangover Cures

Mexican Hangover Cures

Do you think the foods in Mexico are actually hangover cures?  The food combining seems to have evidence in recovery to hangovers.  Let us know what you think…

Nov
17

Best Hangover Food?

hangover-food-hamburgerEveryone has the best hangover food for themselves.  Some people swear on energy drinks, healthy foods like miso soup and others swear on fried and fatty foods.

So what hangover foods really work?  The answer is, “it depends!”  Some people say the energy drinks work because of some of the ingreidents like taurine.  While others say the energy drinks will only help for a while and then you crash!

The best strategy is to eat the proper hangover food before drinking.  Foods that contain nutrients/vitamins which help with hangovers.  After drinking you should do the same thing.  Grapefruit is great for breakfast after drinking because it contains B vitamins.  Always make sure you drink enough water before and after you drink. 

British researchers found that eating concentrated doses of carbohydrates and protein after some “over indulgence” can speed up your metabolism and provide the amino acids needed to start feeling better.   This is probably why taurine works so well.

Hangover food does work, you just have to know what to eat!

Nov
13

Top 5 Hangover Remedies

hangover-remedies1. Don’t Drink-Hangover Remedies
Most people will not pick this option because you wouldn’t be looking for hangover remedies if you didn’t drink.

2. Water-Hangover Remedies
This is extremely inportant.  Did you know that water with no electrolytes will not hydrate you?  You need natural spring water or a good water purifier that can put back the electrolytes and minerals.

3. Nutrients-Hangover Remedies
This includes everything from the proper vitamin’s to herbal flower extracts.

4. Sleep-Hangover Remedies
Don’t pass out or blackout because you will not sleep.  You need a proper amount of sleep this helps anything.

5. Zaca hangover patch-Hangover Remedies
Simple easy to use and affective.  Zaca provides you with everything you need throughout the night.  You can actually go to work the next day!  Finally you are able to be social everyday of the week rather then 1 or 2 days…

Nov
11

Do you need hangover help?

There are so many people who suffer with hangovers.  Did you know a hangover is not caused by binge drinking?  To find the properhangover-help hangover help you really have to read the label.  This is something most people don’t do.  They feel if it says its natural or organic its good to eat.  This is not always true!

We have seen and yes we have also tested hundreds of hangover remedies.  Most of these supplements and products are fillied with useless ingredients and fillers.  Because of this health and wellness craze you have people going to health food stores and shopping online for something to help them with a specific problem.  Not being against this craze and for it, we as consumers need to really read the labels to see what the ingredients are.

Hangover Help that Works:

-The first thing you need to do before drinking is EAT!

-The second thing is drink H2O throughout the night/day!

-The third thing is use ZACA before drinking and stop making hangover excuses!