Whether a big workout or big night out, this smoothie will leave you feeling regenerated.
This is certainly a favorite of ours. A coconut berry-banana recovery smoothie. Blend the ingredients below and slurp away to detoxify, rebuild electrolytes, fight free radicals, and restore your body's normal balance. And it's quite tasty!
INGREDIENTS
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1 cup berries of our choosing, frozen or fresh
antioxidant boost
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1/2 small banana
for potassium and to help soothe your stomach
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1 tablespoon chia seeds
superfood
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1/2 cup Greek yogurt
bring back digestive balance
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1/2 cup coconut water
hydrate and restore electrolytes
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2-4 zaca recovery chewables
superior liver detox, enhance electrolytes, muscle recovery, and more
- 2-3 ice cubes (optional)
PREPARATIONMix ingredients together in a blender until smooth and serve.
YIELD1-2 servings
