Evergreen is one of the closest destinations away from Denver, but comes with a jump in altitude causing visitors problems. As a Colorado company with years of experience, we'll share everything you need to know about Evergreen altitude and our top tips to avoid Evergreen altitude sickness.
Nestled in the Rocky Mountains, Evergreen Colorado sits at 7,220 feet in altitude. This is a significant jump in elevation in such a short 30 minute drive from Denver, which is at an altitude of 5,280 feet.
Evergreen is a picturesque town that offers a perfect blend of natural beauty and outdoor adventure. It's nearby a few other high altitude Colorado destinations including Idaho Springs at 7,526 feet in elevation, Black Hawk at 8,160 feet in elevation, and Conifer at 8,277 feet in elevation.
Yes, Evergreen Colorado is considered high altitude.
Cornell's definition of high altitude is over 4,000 feet,⁴ which the altitude of Evergreen far exceeds at 7,220 feet.
Based on data from the Center For Wilderness Safety, Evergreen has about 23% less oxygen than at sea level.⁵
Yes, you can get altitude sickness in Evergreen Colorado.
Travel Medicine Consultants states that altitude sickness can start as low as 4,000 feet.⁶ Even visitors of Denver at a lower elevation of 5,280 feet commonly experience altitude sickness.
With the altitude of Evergreen at 7,220 feet, your risk of altitude sickness can run high, especially if flying in from sea level.
Evergreen altitude sickness can happen from the reduced levels of oxygen. As you ascend, the air pressure drops and increases stress on the body.
Stresses include oxidative stress, and even dehydration, especially considering Colorado's dry climate. These conditions can lead to symptoms including headache, nausea, and trouble breathing.
Symptoms of Evergreen altitude sickness may include:
Upon arrival in Evergreen, you typically can start experiencing altitude sickness within 6-24 hours. Stay alert for any signs of altitude sickness and learn about our tips to follow below.
With the convenience of Evergreen's natural beauty only a short drive from Denver, visitors are often surprised how fast they ascended that comes with the risk of altitude sickness.
As a local Colorado company with a decade of high altitude experience, we'll share with you our best tips so you stay as comfortable as possible during your time in Evergreen.
Here's Our 6 Tips To Avoid Evergreen Altitude Sickness:
By following these five tips when exploring Evergreen, you can ensure a better trip — which includes hydrating well, acclimating in stages, maximizing sleep, being careful of alcohol consumption, avoiding strenuous activity, and taking antioxidants.
With the right precautions, you can fully embrace the Evergreen experience without the worry!
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1. Evergreen Elevation
2. Idaho Springs Elevation
3. Black Hawk Elevation
4. Cornell High Altitude Definition
5. Oxygen Levels at Altitude
6. High Altitude Illness
7. Conifer Elevation
8. Why Do You Need to Drink a Lot of Water at a High Altitude?
9. Sleep: The Secret Ingredient of Injury Recovery
10. Effects of Alcohol
11. High altitude and oxidative stress
12. Effect of high altitude (7,620 m) exposure on glutathione
13. Oxidative Stress and Diseases Associated with High-Altitude Exposure