2 Remedies For Homeopathic Altitude Sickness Prevention

Homeopathic Altitude Sickness Prevention

Altitude sickness is a common problem that occurs when traveling to high altitude destinations. Many people experience symptoms, these can be painful and can make it hard to enjoy your trip.

Want to know how to prevent altitude sickness naturally? The good news is that there are two natural remedies for homeopathic altitude sickness prevention to keep you from getting sick on your trip.

What Causes Altitude Sickness?

Altitude sickness can occur when you quickly travel from a lower altitude to a higher one. This is what is referred to as acute mountain sickness, or AMS. That's because your body isn't getting enough oxygen at the higher elevation.

It usually occurs at elevations above 8,000 feet (2,438 meters) -- places where there's less than half as much oxygen in the air as there is at sea level.

Symptoms usually start within 12 to 24 hours after you've reached a high altitude. They may get worse during the first 1 or 2 nights and then improve.

Symptoms may include:

  • headache
  • nausea
  • dizziness
  • shortness of breath
  • fatigue
  • insomnia 

2 Remedies For Homeopathic Altitude Sickness Prevention

If you're planning a vacation to the mountains and have never been before, altitude sickness is something you'll want to be prepared for. It's no fun trying to enjoy your time in the mountains when you feel like crap. While there are high altitude pills and altitude adjustment supplements, there are two homeopathic remedies that work great at preventing altitude sickness without any of the side effects. We'll show you below.

Here are the two remedies for homeopathic altitude sickness prevention:

1. Glutathione

Glutathione, which is the body's most powerful antioxidant and detoxifier, has been used as a homeopathic altitude sickness prevention by boosting the immune system, reducing oxidative stress and regulating inflammation.

  • A study out of India showed Glutathione decreases by up to 45% in high altitude conditions.¹
  • Antioxidant supplementation has been proven to reduce or prevent oxidative damage caused by high altitudes.²

2. Glutamine

Glutamine is an amino acid used as homeopathic altitude sickness prevention that helps support optimal immune system function and healthy digestion, while also providing energy to help fuel the brain and muscles.

  • Supplementing with glutamine may reduce inflammation from hypoxia, or lower level oxygen levels at high altitudes.³
  • Research shows that when supplemented for altitude, glutamine can help boost your mood and cognition.³

Both glutathione and glutamine have synergistic homeopathic benefits for altitude sickness prevention.

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1. Effect of high altitude (7,620 m) exposure on glutathione
2. High Altitude and Free Radicals
3. The Possible Importance of Glutamine Supplementation to Mood and Cognition in Hypoxia from High Altitude