Are you planning a long-distance trip and worried about the debilitating jet lag? With over 10 years experience in the travel industry, in this article we'll explore what homeopathy is, how homeopathy for jet lag can help, and jet lag homeopathic remedies.
Homeopathy is a gentle, non-invasive therapy that can be used to help a wide range of health conditions, including jet lag.
Homeopathy is a natural, holistic approach to healing that aims to stimulate the body's natural healing abilities. This alternative medicine system is based on the principle of "like cures like" – a substance that can cause symptoms in a healthy person can also help to heal similar symptoms in a sick person.
Homeopathic remedies are made from natural substances such as plants, minerals, and animals. These substances are diluted and potentized to make them safe and effective.
Jet lag is a temporary condition that affects people who travel across several time zones. As many as 70% of long haul travelers experience jet lag.² It happens because your body has trouble adjusting to the new time, but has multiple causes that most people don't know about.
The symptoms of jet lag can depend on how far you travel and how long it takes for your body to adjust.
Symptoms of jet lag include:
Conventional treatment includes supplements like melatonin that can have some side effects. Homeopathy is an alternative treatment for jet lag that has been used for decades with great success. Homeopathy uses natural ingredients to stimulate your body's ability to heal itself without side effects or drug interactions.
7 Top Jet Lag Homeopathic Remedies:
In our research, these are the top jet lag homeopathic ingredients — these remedies include Arnica Montana, Cocculus Indicus, Nux Vomica, Chamomilla, Bellis Perennis, Ipecacuanha, and Lycopodium.
Arnica appears to be the best and most popular homeopathic remedy for jet lag.
No Jet Lag and Boiron Jet Lag Relief both have one common jet lag homeopathic ingredient, arnica. Over, arnica can help decrease physical tiredness and muscle aches which are typical from sitting still while flying and traveling.¹⁹
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1. Homeopathy For Jet Lag
2. Jet Lag Travelers
3. Up in the Air: Evidence of Dehydration Risk and Long-Haul Flight on Athletic Performance
4. Jet Lag Disorder
5. Can You Get Altitude Sickness from Flying?
6. How Sun Exposure Affects Sleep and Melatonin Production
7. The Benefits of Exercise while Traveling
8. Influence of Aerobic Exercise on Sleep and Salivary Melatonin in Men
9. Boiron Jet Lag Relief
10. How To Overcome Jet Lag
11. Boiron - Cocculus indicus - Jet Lag - Sleep
12. What Does Nux Vomica Treat?
13. Nux VomicaJet Lag
14. Chamomilla Jet Lag
15. Travel, Homoeopathy & Jet Lag
16. Ipecacuanha For Nausea Vomiting
17. Know Your Remedy Ipecacuanha
18. Jet Lag Homeopathic
19. Let Lag Long Flights - Arnica, Aconite, Arsenicum, Cocculus, Kali phos
20. Lycopodium Homeopathic
21. No-Jet-Lag Ingredients and Study