You’ve indulged in some tequila and you’re looking at a day of regret and terrible hangover. But have no fear! We are here to give you the best Mexican hangover remedy.
There are a lot of Mexican remedies for hangovers out there, but prickly pear (Opuntia ficus indica) is our favorite.
Prickly pear can help ease your hangover symptoms and allow you to bounce back faster. Let's dive into why prickly pear is the best Mexican hangover remedy.
But first, what is it?
Prickly pear cactus, also called nopal or opuntia ficus indica, is derived from the fruits and pads of the prickly pear cactus. The prickly pear cactus is native to Mexico, but can now be found in other areas of the world as well, including the southwestern United States.
Prickly pear cactus grows in arid climates and in regions where drought is common. It’s often used as a natural fence to keep livestock contained because it’s hardy and requires little water.
The fruit of prickly pear cactus has been eaten for thousands of years in Mexico and used as traditional Mexican folk medicine -- where it become very popular as a Mexican hangover remedy.
This Mexican hangover remedy is loaded with nutrients like vitamin C and magnesium that can help — or hinder — your hangover.
Here's prickly pear cactus hangover remedy key ingredients:¹
Loaded with so many nutrients in addition to the vitamins to prevent hangover, prickly pear cactus is used on a wide variety of health problems including high blood sugar levels, high cholesterol, obesity, fatigue -- and of course as a hangover remedy.
Prickly pear has been used as a hangover remedy by indigenous peoples of Mexico for centuries. So how does this plant help you recover from a hangover?
The benefits of prickly pear are not only limited to helping to protect your liver from alcohol; it has also been shown to reduce inflammation when taken after you've had too much to drink, as well as reduce post-drinking hangover symptoms like nausea, headaches, sensitivity to light and dehydration.
Here's how science proves prickly pear helps hangovers:
You see, prickly pear cactus fruit not only makes good food or smoothies, but also makes for one of the best Mexican hangovers remedies there is with the many prickly pear benefits.
The prickly pear also has anti-inflammatory properties. When you have a hangover, your body is in an inflamed state. The anti-inflammatory effects of prickly pear can help your body recover faster from inflammation caused by drinking too much alcohol.
Prickly pear cactus contains betalains, which are antioxidants that can also help your liver.
Lastly, prickly pear contains electrolytes that help hydrate your body after you’ve had too many drinks. These electrolytes are similar to those found in sports drinks like Gatorade and Pedialyte that some use for hangovers, but the prickly pear contains them all naturally as a much more healthier alternative.
If you’re looking for a healthy and effective hangover cure, prickly pear is the right choice. This plant has been used as a healing agent and hangover remedy in Mexico for centuries, and it’s finally gaining attention in the United States for its proven health benefits. With its numerous benefits and scientific research to back it, prickly pear (opuntia ficus indica) makes the best Mexican hangover remedy.
Want to supplement prickly pear? Try Zaca's chewables that are loaded with prickly pear!
1. Health benefits of Prickly pear (opuntia)
2. Effect of Opuntia ficus indica on symptoms of the alcohol hangover
3. Evaluation of Opuntia ficus indica f. inermis fruit juice hepatoprotective effect upon ethanol toxicity in rats