The first thing that comes to mind you might be thinking --- "doesn't the liver help break down alcohol?"
Correct, but not so fast. There's more.
The liver is a a powerhouse for the body, and it contributes to many important processes. Learn three ways it actually helps your workouts and why athletes rely on it.
Consumers often turn to protein bars and powders for the muscle building protein. What's often overlooked is that a healthy liver plays a key role in protein production. Which includes building and supplying proteins throughout the body.
Nitrogen is essential to the development amino acids in the body. By supporting and detoxing your liver, you'll help maintain this balance.
The liver removes sugars from the blood and stores them as glycogen. When there's a drop in blood sugar levels, the body converts the glycogen into glucose as a form of quick release energy to fuel your cells. Sounds like a marathon runner hack!
Learn more about Zaca's Hydration + Liver Aid Chewables.
References:
https://balanceone.com/blogs/news/10-benefits-of-a-healthy-liver
https://www.healthline.com/health/liver-supplement#the-liver
https://www.webmd.com/hepatitis/features/healthy-liver
https://himalayausa.com/muscle-up-how-supporting-your-liver-helps-strengthen-your-muscles/
https://www.bodybuilding.com/fun/drobson75.htm
