Skiiers and snowboarders popularly visit A-Basin as one of closest and most convenient ski resort nearby Denver. As a local Colorado company, in this quick guide we'll delve into everything you need to know about Abasin altitude and our top six tips to avoid Abasin altitude sickness.
A-Basin, the nickname for Arapahoe Basin, sits at a base altitude of 10,780 feet above sea level. Reaching a summit of 13,050 feet, A-Basin is one of highest skiable resorts in North America.
A-Basin Altitude:
For locals in Colorado, even more so for visitors coming from sea level, these elevations of A-Basin have a high risk of altitude sickness.
The highest elevation at Arapahoe Basin reaches 13,050 feet. At this summit height, Arapahoe Basin is Colorado's third highest ski area, just below Telluride's summit elevation.
Yes, A-Basin is considered high altitude.
According to Mountain Medicine, Arapahoe Basin's base elevation of 10,780 feet is considered "high altitude". Arapahoe Basin's summit is considered "very high altitude" due to exceeding 11,500 feet.ā“
Part of the appeal of Arapahoe Basin is its short distance from Denver, as one of the quickest ski resorts to get to.
At 64 miles away, it's approximately a 1 hour 15 minutes drive from Denver to Arapahoe Basin.
Yes, there's a high chance you can get altitude sickness at A-Basin.
Similar to Leadville Colorado that also exceeds 10,000 feet, it's noted that approximately 40-50% of people experience altitude sickness in altitudes as high as A-Basin.āµ
A-Basin altitude sickness is from the atmospheric pressure decreases, resulting in a lower concentration of oxygen.
This change in oxygen levels at high altitudes is a significant factor contributing to altitude sickness, including oxidative stress and dehydration.Ā
Symptoms of A-Basin altitude sickness may include:
Symptoms of A-Basin altitude sickness usually develop within 6-24 hours upon arriving. Make sure to be prepared when visiting Arapahoe Basin, and read our top tips below.
Renowned for its exceptional skiing and snowboarding opportunities, Arapahoe Basin is a popular ski resort located in the Rocky Mountains of Colorado.Ā With some of the highest heights of Colorado resorts, altitude sickness is a common concern for visitors locally and from afar.
As a Colorado based company with a decade of high-altitude experience, we'll share with you everything we've learned summarized in tips to help you avoid altitude sickness.
6 Tips To Avoid A-Basin Altitude Sickness:
Arapahoe Basin is a beloved destination, but comes with the high-altitude risks. With years of experience in Colorado, our top tips can help you avoid A-Basin altitude sickness for a better skiing experience ā including acclimating gradually, getting proper hydration, limiting intense activity, getting plenty of sleep, avoiding alcohol, and taking antioxidants.
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SOURCES:
1. Arapahoe Basin Elevation
https://en.wikipedia.org/wiki/Arapahoe_Basin
2. Ski Mountain in Colorado | A-Basin Altitude
https://www.arapahoebasin.com/the-mountain/winter-101/
3. Highest Ski Resorts In Colorado
https://snowbrains.com/the-top-15-highest-ski-resorts-in-colorado/
4. Effects of high altitude on humans
https://en.wikipedia.org/wiki/Effects_of_high_altitude_on_humans
5. Patient education: High-altitude illness (including mountain sickness)
https://www.uptodate.com/contents/high-altitude-illness-including-mountain-sickness-beyond-the-basics
6. Why Do You Need to Drink a Lot of Water at a High Altitude?
https://www.livestrong.com/article/360485-how-to-train-for-high-altitude-hiking
7. Sleep: The Secret Ingredient of Injury Recovery
https://www.orthocarolina.com/media/sleep-the-secret-ingredient-of-injury-recovery
8. Effects of Alcohol
https://www.ahajournals.org/doi/full/10.1161/01.HYP.29.6.1278#
9. High altitude and oxidative stress
https://pubmed.ncbi.nlm.nih.gov/17482529/
10. Oxidative Stress and Diseases Associated with High-Altitude Exposure
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8868315/
11. Effect of high altitude (7,620 m) exposure on glutathione
https://pubmed.ncbi.nlm.nih.gov/11320641/
12. Arapahoe Basin Altitude - Arapahoe Basin Ski Area Ski Resort
https://www.onthesnow.com/colorado/arapahoe-basin-ski-area/ski-resort
