Altitude Adjustment Pills: 2 Ingredients That Work

Altitude Adjustment Pills

Are you traveling to a mountain, state or country with a higher elevation? Want to maintain your performance in the highest of elevations? Do you want to know how to avoid altitude sickness when arriving at your destination? Then altitude adjustment pills are for you.

If you’re an altitude sensitive individual then you know even more that when you must travel above 8000 feet, serious issues can arise from acute mountain sickness. Most people want to know how to prevent altitude sickness naturally versus altitude sickness medicine that might have side effects. Altitude adjustment pills are a great, natural way to help adjust your body to the thin air of higher elevations -- and we'll explore two ingredients shown to be most effective.


Altitude Adjustment Pills

If you're visiting a place like Colorado, where we're based out of, you may want to seriously consider altitude adjustment pills, or also called high altitude pills.

Many people come here and just don't feel well because they're not used to the elevation. Some people complain of headaches, while others say they feel dizzy or lightheaded. The main symptoms of altitude sickness are headache and feeling sick (nausea), tiredness, dizziness and trouble sleeping. Altitude sickness is mainly a result of lower oxygen levels and the increased stress and conditions on the body.

Some altitude pills just replace electrolytes, and others will give you herbs to help fight the body's stressful condition. While there are many different approaches to altitude adjustment pills, we’ve found that a combination of two ingredients, glutathione and glutamine, is the most effective to fight altitude sickness.


The Best 2 Ingredients We Found for Altitude Adjustment Pills

In our research, there's two ingredients that are backed by science to show improvements for altitude sickness. Glutathione and glutamine are the perfect companions in altitude adjustment pills -- we'll share with you why so.

1. Glutathione

Glutathione is a compound involved in the body's natural antioxidant defenses. It's an important piece of the immune system, protecting cells from damage.

It's been well studied by the Journal of Sports Science & Medicine that high altitude exposure can increase oxidative and free radical damage to the cells and decrease the effectiveness of your body's antioxidants.¹

If you're planning a trip to the mountains, taking altitude adjustment pills with glutathione can help your body adjust to the higher elevation. Glutathione works by neutralizing free radicals that cause oxidative stress.

Benefits of Glutathione for altitude adjustment:

  • Fights free radicals damage caused at high altitudes.

  • In a high elevation study, glutathione can be lost up to 45% from altitude.²

  • Glutathione can help regenerate or recycle other antioxidants such as vitamins C and E that are vital to the body's physiological stress.
As the evidence points to, glutathione is an excellent remedy and should be highly considered when shopping for altitude adjustment pills.

2. Glutamine

The second ingredient to combat altitude sickness is glutamine. Glutamine is an amino acid that occurs naturally in the body. It helps with muscle recovery, intestinal health regulation, immune function, and other processes.

As you ascend to higher altitudes, your body becomes more dehydrated. Glutamine can help your body absorb and process water more efficiently. It's a well known ingredient in athletic circles for hydration.

One study showed a relationship between glutamine supplementation and potential physiological improvements of high altitude hypoxia stress.³

Benefits of Glutathione for altitude adjustment:

  • A study proposes that glutamine supplementation increases glutathione levels during times of glutathione being depleted, like what happens at high altitudes. Hence, glutamine can work with glutathione synergistically.⁴
Not only a key ingredient for altitude adjustment pills because of its hydrating capabilities during high altitude ascends, glutamine has been scientifically researched to improve inflammation, mood and cognition during hypoxia (low oxygen levels).


When To Take Altitude Adjustment Pills?

Altitude adjustment supplements can come in pills, powders, or even chewables like with Zaca. It's best to take a few altitude adjustment pills or chewables 1-2 days before traveling. When you arrive to your destination, you not only want to stay consistently taking it every day, you might want to take extra your first few days to boost your body with the maximal amount of nutrition and replenishment.

If you want to know "where I can buy altitude sickness pills?", read our article all about it.

Final Thoughts

Whether you’re planning a big trip in the future or just have a few tall mountains nearby, altitude adjustment pills can help make your journey more comfortable. And these two ingredients, glutathione and glutamine, are provide a powerful combination in combating high altitude a low oxygen levels.

Want to supplement both glutathione and glutamine together for altitude? Try our Zaca chewables that are loaded with both ingredients.







1. High Altitude and Free Radicals
2. Effect of high altitude (7,620 m) exposure on glutathione
3. The Possible Importance of Glutamine Supplementation to Mood and Cognition in Hypoxia from High Altitude
4. Impact of Supplementary Amino Acids, Micronutrients, and Overall Diet on Glutathione Homeostasis