Davos Switzerland Altitude Guide: What You Need to Know Before You Go - Zaca

Davos Switzerland Altitude Guide: What You Need to Know Before You Go & 5 Tips

Altitude Davos Switzerland

Perched high in the Swiss Alps, Davos enchants visitors with its pristine slopes, world-class hiking trails, and breathtaking mountain views. Yet, many travelers overlook one crucial detail: Davos sits at a significant elevation, which can take even the most seasoned adventurers by surprise.

With over 15 years of experience helping people acclimate to high altitudes in Colorado and beyond, we’ve witnessed countless travelers face unexpected symptoms simply due to a lack of preparation for the elevation change. Whether you're planning to carve through Davos’ legendary ski slopes, conquer its challenging hiking trails, or attend one of its renowned conferences, understanding how altitude impacts your body is key to ensuring a smooth and enjoyable trip.

This guide will provide you with everything you need to know about Davos’ elevation, the potential challenges of high altitude, and proven strategies to help you acclimate quickly to fight the altitude sickness. Whether you’re a digital nomad settling in for an extended stay or a family embarking on your first Swiss Alps adventure, proper preparation can mean the difference.

About Davos

Davos, a town in the Swiss Alps, is known for more than just its stunning mountain views. It’s the home of the annual World Economic Forum (WEF), where global leaders gather to tackle pressing issues. But Davos isn’t just about high-profile meetings—it’s also a playground for outdoor enthusiasts. Whether you’re skiing in winter or hiking and biking in summer, the town offers plenty of ways to explore the Alps. Beyond the adventure, Davos blends its alpine setting with modern amenities, making it a dynamic place to visit any time of year.

Quick Facts about Davos:

  • Location: Swiss Alps, in the canton of Graubünden, Switzerland.
  • Elevation: 5,118 feet (1,560 meters), making it one of Europe’s highest towns.
  • Vertical climb: Up to 5,906 feet (1,800 meters) for skiing and mountain activities.
  • Famous for: Hosting the World Economic Forum (WEF) annually.
  • Activities: Skiing, snowboarding, hiking, mountain biking, and spa retreats.
  • Climate: Alpine climate with snowy winters and cool, pleasant summers.
  • Transportation: Easily accessible by train, with stunning scenic routes. Closest airport is Zurich Airport, about 2.5 hours away by train or car.
  • Historical significance: Once famous as a health resort for its fresh mountain air.
  • Population: Around 11,000 residents.

Davos Switzerland Altitude

Elevation of Davos

The altitude of Davos Switzerland is approximately 5,120 feet above sea level, making it one of the highest major towns in the Swiss Alps and in all of Europe.

Altitude Davos Switzerland:

  • Davos Switzerland base altitude - 5,120 ft (1,560 m)
  • Davos Switzerland peak altitude - 10,322 ft (3,146 m)

The highest ski lift at Davos ski resort is 9331 feet (2,844 m), and its highest peak is 10,322 ft (3,146 m) (10,322 ft) on Schwarzhorn mountain. When compared to other renowned Swiss mountain destinations, Davos ranks among the higher options. St. Moritz sits at a similar 1,856 meters (6,089 feet), while Zermatt rests at 1,620 meters (5,315 feet). This elevation comparison helps put Davos' altitude into perspective—it's high enough to warrant preparation, especially for visitors arriving from lower elevations.

Elevation of Davos Five Mountains

Davos is surrounded by five prominent mountains, all of which double as ski resorts, offering diverse activities like hiking, skiing, and mountaineering. These peaks cater to everyone, with trails ranging from beginner-friendly slopes to advanced alpine routes. Notable elevations include Jakobshorn (2,590m / 8,497ft) and Weissfluh (2,844m / 9,331ft), each providing unique outdoor and skiing experiences year-round.

Parsenn Elevation

Of the five mountains in Davos Klosters, Switzerland, Parsenn is the largest ski resort, connecting Davos and Klosters with long, scenic runs and breathtaking views.

  • Altitude: 9,331 ft (2,844 m)

Its high altitude offers incredible off-piste terrain but requires preparation—keep reading for tips on avoiding altitude sickness.

Jakobshorn Elevation

Jakobshorn is a favorite for freestyle enthusiasts, offering vibrant terrain parks and a lively après-ski scene.

  • Altitude: 8,497 ft (2,590 m)

Plan ahead for the altitude’s challenges and discover how to maximize your time on the slopes.

Madrisa Elevation

Madrisa is the family-friendly gem of Davos, known for its sunny slopes and beginner-friendly atmosphere.

  • Altitude: 9,272 ft (2,826 m)

Families should prepare for the high elevation—check out our top tips for adjusting to the altitude.

Rinerhorn Elevation

Rinerhorn is a quieter mountain perfect for those seeking a relaxed experience with impeccably groomed slopes.

  • Altitude: 8,294 ft (2,528 m)

Before your visit, read about how to prepare for its high elevations.

Pischa Elevation

Pischa caters to freeriders and alternative snow sports enthusiasts, with wide-open powder fields and no groomed slopes.

  • Altitude: 8,048 ft (2,453 m)

Ensure you’re ready for the challenges of high-altitude skiing with our expert advice.

(source: Snow-online)

Davos Vertical Elevation

The Vertical Kilometer® (VertKM) in Davos challenges trail runners with a 3,281-foot (1,000-meter) ascent from Davos Platz to the Jakobshorn peak. Covering just a few kilometers, this steep, high-altitude route rewards participants with stunning views of the Swiss Alps at 8,470 feet (2,582 meters). A true test of endurance and an unforgettable adventure!

Altitude of Davos Vertical KM (Davos - Jakobshorn):

  • Davos Vertical climb - 3,339 ft (1,000 m)

 

Is Davos Switzerland Considered High Altitude?

Yes, Davos, Switzerland, is classified as high altitude.

According to Mountain Medicine, elevations above 4,900 feet are considered high altitude, placing Davos well above the threshold (source: Wiki).

With an average elevation of 4,429 feet, Switzerland ranks among the highest countries in Europe.

Davos Switzerland Altitude Sickness

Davos Arial View and Lake

Can You Get Altitude Sickness In Davos Switzerland?

Is altitude sickness a concern in Davos? Yes, for most people, it is.

Davos Switzerland altitude sickness is a threat to visitors coming from all around the world for skiing, vacationing, and recreational activities. At Davos’s elevation, oxygen levels are approximately 17% lower than at sea level (source: Hypoxico). This reduction can put significant strain on the body, potentially leading to altitude sickness.

Research indicates that between 25% and 85% of travelers to high-altitude regions experience symptoms of altitude sickness (source: NewsMedical).

How Altitude Affects the Body

At higher elevations, atmospheric pressure decreases, leading to reduced oxygen levels. For instance, in Davos (5,120 feet above sea level), the air contains about 17% less oxygen compared to sea level, with oxygen levels dropping even further at greater altitudes. To compensate, your body increases both heart rate and breathing rate to deliver more oxygen, while also contending with physiological challenges such as oxidative stress.

Altitude sickness, also known as Acute Mountain Sickness (AMS), is more common among first-time visitors, children, older adults, and individuals with preexisting heart or lung conditions, often making the experience more difficult for these groups.

Commons Symptoms of Altitude Sickness at Davos

High altitudes can sometimes cause unpleasant symptoms like headaches, nausea, and overall discomfort, which can put a damper on your vacation.

Common Symptoms of Altitude Sickness in Davos, Switzerland:

  • Headaches: Persistent or recurring pain in the head, often caused by stress, dehydration, or other underlying factors.
  • Nausea or vomiting: A feeling of discomfort in the stomach that may lead to throwing up.
  • Severe fatigue: Extreme tiredness or lack of energy that makes daily activities difficult.
  • Dizziness or lightheadedness: A sensation of spinning or feeling faint, often linked to dehydration or low blood pressure.
  • Difficulty sleeping or insomnia: Trouble falling or staying asleep, leading to restlessness and reduced energy.
  • Shortness of breath: Difficulty breathing or feeling like you can’t get enough air, sometimes linked to physical exertion or medical conditions.
  • Loss of appetite: A decreased interest in eating, which may lead to unintentional weight loss.
  • General malaise: A vague feeling of discomfort, unease, or not feeling well.

During your first 6–24 hours in Davos, watch for these signs of altitude sickness. To ensure a smooth and enjoyable trip, check out our top tips below for preparing and acclimating effectively!

5 Tips To Avoid Davos Switzerland Altitude Sickness

Davos boasts breathtaking alpine views and world-class outdoor adventures, but altitude sickness is a common challenge for many visitors.

With over a decade of expertise in high-altitude environments at Zaca, we’re here to share essential tips to ensure your trip is both enjoyable and worry-free.

Here are 5 Tips to Avoid Altitude Sickness in Davos, Switzerland:

1. Acclimate First

Acclimatization refers to the process of your body adjusting to lower oxygen levels at high altitudes.

Instead of jumping straight into intense activities upon arrival in Davos, give yourself at least a day or two to adjust. During this period of time, you should avoid physically demanding activities like skiing or hiking.

2. Sleep Optimally

Sleep is one of the best ways for your body to revive and recover. Its been shown to even aid in blood flow and oxygen (source: Orthocarolina).

When staying in Davos, make sure you’re getting quality, ample sleep.

PRO TIP: To optimize your sleep, make sure your hotel bedroom is blacked out dark and set to a cool temperature. Also, get natural sunlight outside during the day which can help melatonin production at night.

3. Hydrate Well

Research has proven fluid to decrease by up to twice the speed at high elevation versus sea level (source: SummitOxygen). You’ll want to make sure you’re adequately hydrated throughout the trip.

Hydrate well by drinking at least 2-4 liters of water per day, and it’s best to have a water bottle handy to keep it on hand.

PRO TIP: To enhance your hydration, add sea salt to your water or food, which contains minerals. Also, take Zaca’s hydrate tablets to support water absorption and nutrient replenishment.

4. Supplement Antioxidants

Antioxidants like vitamin C and glutathione can play a supportive role in combating altitude issues. Oxidative stress is shown to increase with altitudes, so much that a study showed glutathione to deplete by 45% due to high altitude conditions.

Supplement antioxidants to support your body’s ability to fight oxidative stress. Glutathione is considered the body’s master antioxidant, and can even help recycle vitamin C and E, other powerful antioxidants.

5. Limit Your Alcohol Intake

While it may be tempting to enjoy après-ski drinks after a long day on the slopes in Davos, limiting your alcohol is a wiser decision. Alcohol can wreak havoc on the body, and cause similar symptoms like headaches and nausea, a recipe for a bad trip.

Limit your alcohol intake until you feel acclimated, and drink in moderation.

By allowing your body to acclimate, get optimal sleep, stay well-hydrated, take antioxidants, and limit alcohol consumption, you’ll significantly improve your Davos trip!

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Staying Active at Altitude: Skiing, Hiking & More

Davos offers incredible opportunities for alpine adventures. To make the most of your experience, it's important to approach activities strategically, especially when dealing with the effects of altitude.

Top Activities to Do in Davos:

  • Skiing and Snowboarding: Explore over 300 kilometers of ski slopes across multiple mountains in Davos-Klosters, including Jakobshorn, Parsenn, and Rinerhorn, with elevations ranging from the town level to nearly 10,000 feet. Perfect for both beginners and experts.
  • Hiking: Discover breathtaking trails in the Davos region such as:
    • Schatzalp Hike: A moderate trail starting at the historic Schatzalp Hotel (elevation: 6,102 feet / 1,860 meters), offering stunning views of the Landwasser Valley.
    • Totalp Lake Trek: A more challenging full-day adventure that takes you past pristine alpine lakes (elevation: 8,038 feet / 2,450 meters) and offers incredible panoramic vistas.
  • Sledging: Enjoy the thrilling sledging runs, including the famous Schatzalp to Davos route, a 3.5-kilometer descent through beautiful snow-covered forests.
  • Cross-Country Skiing: With over 100 kilometers of well-maintained trails, including the scenic Flüela and Sertig routes, Davos is a paradise for cross-country ski enthusiasts.
  • Ice Skating: Glide on Europe’s largest natural ice rink, the Davos Eisstadion, located right in the heart of the town.
  • Paragliding: Take to the skies from Jakobshorn or Parsenn, offering a bird’s-eye view of the stunning alpine landscape surrounding Davos.

Quick Tips for Staying Active at Altitude:

  • Start Low: Begin with lower elevation runs, such as in the Bolgen area, to help your body adjust. Gradually move to higher slopes like Parsenn or Jakobshorn as you acclimate.
  • Take It Easy: Your usual exertion level will feel harder due to reduced oxygen. Reduce your activity intensity by 20-30% during the first few days.
  • Pace Yourself: Take frequent breaks, monitor your breathing, and don’t hesitate to turn back if you feel overly fatigued.
  • Prioritize Recovery: At altitude, your body works harder even at rest. Ensure you get plenty of sleep, plan lighter activity days, and use Zaca chewables to help you bounce back faster and feel your best.

Making the Most of Your Davos Ascent

Davos, sitting at an altitude of 5,118 feet (1,560 m), offers a stunning Swiss alpine experience, but adjusting to the elevation will make or break your trip. Altitude affects everyone differently, so take it slow and follow the tips we mention. Such as staying hydrated, pacing your activities, and help your body adapt with altitude support supplements like Zaca chewables (designed to boost hydration and recovery). By preparing thoughtfully and listening to your body, you can fully enjoy the world-class destination of Davos.

 

 

 

 

FAQs: Davos & Altitude-Related Things

Is Davos' altitude high enough to cause altitude sickness?

Yes, at an elevation of 5,118 feet, Davos is high enough to trigger symptoms of altitude sickness, especially for those traveling from sea level or ascending quickly via lifts or cable cars. While not everyone will experience AMS or have varied symptoms, it's wise to be prepared.

How long does it take to acclimate to Davos' altitude?

Most people start to feel more comfortable after 1–3 days at Davos' base elevation. Full acclimatization, however, can take up to a week, particularly if you plan to engage in activities at higher elevations accessible by the lift system.

Can children or older adults visit Davos safely?

Yes, but these groups may be more sensitive to altitude effects and should be monitored more closely. Children may struggle to recognize or express symptoms, while older adults may have pre-existing health conditions that can complicate adaptation.

Should I use Diamox or rely on natural remedies in Davos?

For Davos' moderate altitude, natural remedies and proper preparation are usually enough to keep you feeling great. Staying hydrated, getting plenty of rest, and using supplements like Zaca recovery chews can help you adapt more easily. However, if you have a history of altitude sickness, less high-altitude experience or plan to quickly travel to higher elevations, consider consulting a healthcare provider about prescription options and medicines like Diamox.

Is Davos good for hiking?

Yes, Davos is Davos is a great destination for hiking being surrounded by the Swiss Alps and has a variety of trails for all levels. The Panoramaweg trail offers a scenic route from Jakobshorn to Sertig Valley. Sertig Valley features a moderate hike to Sertig Dörfli and its waterfall. For an easier option, the Davos Lake Trail is a gentle loop around Lake Davos. Advanced hikers can tackle the Weissfluhjoch to Strelapass hike with rewarding views. Davos also connects to the Via Alpina for multi-day hikes with well-marked trails.

 




 

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