The Colorado ski capital of Aspen is famous for its great resorts, year round skiing and ski culture. Being based out of Colorado, we'll inform you with everything you need to know about Aspen altitude, Aspen altitude sickness, and three things that you can do to avoid altitude sickness when you visit Aspen.
Aspen altitude sits at 7,908 feet (2,438 m) in elevation above sea level.
In the county of Pitkin Colorado, Aspen is a remote area of the Rocky Mountains known as where the rich and famous go to vacation
With some of the most beautiful scenery in Colorado, Aspen has is home of the Aspen Snowmass Ski Resort and close to places such as White River National Forest which includes Maroon Bells.
Aspen altitude can increase drastically if you're heading outdoors or skiing. Aspen Mountain, also called Aspen Mountain Ski Resort, climbs to 11,212 ft (3,417 m) feet in elevation at the summit.
If coming from sea level, you'll want to be well prepared for the heights of Aspen altitude.
Aspen is known for its stunning views, but it’s also a hub for many outdoor activities, including hiking, biking and rock climbing. If you’re planning an outdoor excursion in the area, you might be wondering if you will get altitude sickness. After all, the city sits at 7,908 feet above sea level.
So can you get altitude sickness in Aspen? Yes. It is high enough to cause altitude sickness in many visitors.
Altitude sickness occurs when someone travels to an area with high elevation, which has lower oxygen levels, without giving their bodies enough time to acclimate.
The condition is also referred to as acute mountain sickness (AMS) by those who live in high-altitude areas like Aspen. Symptoms often occur within 6-72 hours of reaching Aspen.
Aspen altitude sickness symptoms:
With a destination as beautiful as Aspen, it's best to be well equipped on how to avoid Aspen altitude sickness than to suffer during your trip. With years of research and being a local Colorado based company, we'll share our best tips below.
Aspen's altitude commonly causes altitude sickness in visitors.
At 7,908 feet (2,438 m) high, you ascend much higher than Denver. And significantly higher for visitors from sea level.
We'll share our best, and most researched tips to avoid Aspen altitude sickness.
Here are 3 Tips For Avoiding Aspen Altitude Sickness:
These two remedy ingredients, Glutathione and Dihydromyricetin are a safe bet to use during you stay to avoid Aspen altitude sickness.
This concludes our researched list of tips to avoid Aspen altitude sickness — including drinking lots of water, taking it easy and acclimating, and taking an altitude remedy or supplement.
SOURCES
1. Effect of high altitude (7,620 m) exposure on glutathione
https://pubmed.ncbi.nlm.nih.gov/11320641/
2. Dihydromyricetin Improves Physical Performance under Simulated High Altitude
https://journals.lww.com/acsm-msse/fulltext/2014/11000/Dihydromyricetin_Improves_Physical_Performance.6.aspx
3. Aspen Colorado Altitude
https://en.wikipedia.org/wiki/Aspen,_Colorado
3. Aspen Mountain Ski Area Elevation
https://en.wikipedia.org/wiki/Aspen_Mountain_(ski_area)
