Are you planning to visit Breckenridge? Breckenridge altitude sickness is commonly a big problem for tourists.
There's nothing like the perfect day skiing or shopping in Breckenridge. But that feeling of total bliss can be quickly diminished when you start to get altitude sickness such as dizziness, high altitude headaches and other altitude symptoms.
Being based in Colorado, we give you 5 tips help you on how to avoid altitude sickness so that you can enjoy the perfect trip to Breckenridge. Whether it's to ski, hike or just enjoy the mountain town full of fun restaurants, shopping and activities -- you'll be well prepared to prevent Breckenridge altitude sickness.
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Breckenridge Colorado is an amazing ski resort and fun Colorado mountain town. It is home to some of the most extreme skiing and snowboarding in North America.Â
Breckenridge sits at 9,600 feet above sea level. This altitude can have an effect on anyone even if you have been to the Rocky Mountains before. With its ski runs and hiking trails above 10,000 feet, Breckenridge is one of the highest towns in the United States. That means guests visiting this Colorado mountain town may need to take a few extra altitude sickness precautions before hitting the slopes and trails.
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The short answer is yes, you can get altitude sickness in Breckenridge. That doesn’t mean that every visitor will experience it though as it depends on your personal level of fitness as well as your previous experience with higher altitudes.
Yes, you can get altitude sickness in Breckenridge. This is because Breckenridge sits at 9,600 feet above sea level, and even higher than that if you're on the slopes or hiking trails!
Breckenridge altitude sickness is actually quite common. Altitude sickness, also known as Acute Mountain Sickness (AMS), is caused by lower air pressure and lower oxygen levels at high altitudes. The symptoms are similar to those of a hangover -- headaches, nausea, vomiting and fatigue. It commonly occurs at 8000 feet, where Breckenridge is much higher.
While it is rare for visitors to experience life threatening altitude sickness, nearly everyone feels some of its effects.
Here are some common symptoms of mild altitude sickness:
Higher altitudes can also cause High Altitude Pulmonary Edema (HAPE) or High Altitude Cerebral Edema (HACE). HAPE is fluid accumulation in the lungs and causes labored breathing and a persistent dry cough. HACE is fluid accumulation in the brain and causes a severe headache, drowsiness, confusion and unsteady gait. These are very unlikely at Breckenridge's elevation levels, but if you do feel very severe symptoms beyond the mild ones listed, seek Breckenridge altitude sickness treatment from a medical professional or hospital.
Breckenridge is a wonderful destination that is 9,600 feet above sea level. The change in altitude can cause some people to experience minor altitude sickness, which can be avoided by following a few simple travel tips. We'll show you how to prevent altitude sickness naturally.
Here Are 5 Tips To Avoid Breckenridge Altitude Sickness:
In conclusion, for your best chance at avoiding Breckenridge altitude sickness ─ load up on glutathione, acclimate slowly, drink plenty of water, rest up, and avoid drinking alcohol early on.
Our Zaca chewables are loaded with glutathione and hydration enhancing benefits. A top choice throughout Colorado stores, and a great preparation before making your Breckenridge trip. Take a packet of chewables for a few days leading up to your trip, then 1-2 packet a day during your stay in Breckenridge. Try our recovery chewables today!
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SOURCES:
1. Effect of high altitude (7,620 m) exposure on glutathione
https://pubmed.ncbi.nlm.nih.gov/11320641/Â
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