When you're hiking, climbing or skiing in the mountains, you're likely dealing with some level of altitude sickness.
Altitude sickness is a condition that affects the nerves and muscles of your body at high altitudes. It can cause headaches, dizziness, nausea and shortness of breath.
Since sudden changes in elevation can cause your body to lose too much fluid, it can lead to dehydration as well.
If you're planning an altitude trip and want to avoid altitude sickness, you'll need supplements for altitude sickness so your diet is enhanced with certain nutrients. There are supplements that are natural remedies for altitude that can help alleviate or avoid the symptoms of altitude sickness.
Zaca is one of the most popular supplements for altitude in Colorado.
Rather than being another high altitude pills, it comes in a chewable that helps your body rehydrate, replenish and recover. Therefore you can take it on-the-go for when you need it most.
Let's take a look at natural ingredients for altitude in Zaca.
It contains glutathione, dihydromyricetin, and glutamine -- which all have independent research the proves benefits for altitude. Therefore, great ingredients to include in a supplement for altitude sickness.
Let's look at why each of the natural ingredients for altitude are beneficial:
In conclusion, you can see how Zaca contains three powerful altitude ingredients, each with independent research done on altitude sickness. Due to that fact, Zaca has gained popularity in many mountain towns because of its wide altitude usages.
Looking for a supplement for altitude? Try zaca chewables today!
1. Effect of high altitude (7,620 m) exposure on glutathione
https://pubmed.ncbi.nlm.nih.gov/11320641/
2. Dihydromyricetin Improves Physical Performance under Simulated High Altitude
https://journals.lww.com/acsm-msse/fulltext/2014/11000/Dihydromyricetin_Improves_Physical_Performance.6.aspx
3. Continuous and intermittent exposure to the hypoxia of altitude: implications for glutamine metabolism and exercise performance
https://bjsm.bmj.com/content/34/3/210
4. The Possible Importance of Glutamine Supplementation to Mood and Cognition in Hypoxia from High Altitude
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7760805/
