As one of the most popular destinations in Colorado without a ski resort, the high elevations of Dillion also brings surprise to visitors. As a local Colorado company, this quick guide will give you everything you need to know about Dillion altitude and tips to avoid Dillion altitude sickness.
Dillon altitude sits at 9,111 feet above sea level. This is one of highest destinations with a close proximity to Denver, near Frisco, Keystone, and Breckenridge.
Dillon, Colorado, is a charming town located in the heart of Summit County. Nestled in the Rocky Mountains, Dillon offers breathtaking natural beauty and a wide range of recreational activities including the famous Dillon Reservoir lake. Dillon neighbors Silverthorne with nearly identical elevation at 9,035 feet.
Even for Colorado these are considered high altitudes. Prepare yourself and keep reading to find our top tips to avoid altitude sickness.
Yes, Dillon Colorado is considered high altitude.
High altitude is considered to be between 4900 feet and 11500 feet, which Dillon falls into the latter range of altitudes.³ At 9111 feet, Dillon is no small climb in elevation.
Yes, people get altitude sickness in Dillon.
They estimate up to 75% of people will experience altitude sickness in elevations over 10,000 feet. While Dillon is just below that threshold, it's still very high and even a conservative assumption would be a large amount of Dillon visitors at risk for altitude sickness.
Altitude sickness in Dillon, also called mountain sickness, is caused by decrease oxygen levels, free radical damage from oxidative stress, and dehydration.
Colorado's climate is abnormally dry further contributing to the intensity of possibly symptoms. Altitude sickness can manifest in various ways, including headache, fatigue, and nausea.
Common Symptoms of Dillon Altitude Sickness:
These symptoms usually show up within 6-24 upon arrival in Dillon, sometimes early in Denver if you're flying in from sea level. It's important to recognize these signs to take appropriate action, such as ones we mention below.
As a hot destination and even pit stop in the Rocky Mountains, Dillon's high altitude gives many problems to its visitors.
As a local Colorado company, we'll share our years of experience by detailing our top tips to avoid Dillon altitude sickness.
5 Tips To Avoid Dillon Altitude Sickness:
By following these top tips, you can maximize your time in Dillon and help avoid altitude sickness — which includes acclimating slowly, prioritizing hydration, limiting alcohol, taking it easy and resting, and supplementing antioxidants.
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SOURCES:
1. Dillion Elevation
https://en.wikipedia.org/wiki/Dillon,_Colorado
2. Silverthorne Elevation
https://en.wikipedia.org/wiki/Silverthorne,_Colorado
3. Effects of high altitude on humans
https://en.wikipedia.org/wiki/Effects_of_high_altitude_on_humans
4. Altitude Sickness in the Rocky Mountains
https://www.rockymountainhikingtrails.com/altitude-sickness-rocky-mountain-national-park.htm
5. Why Do You Need to Drink a Lot of Water at a High Altitude?
https://www.livestrong.com/article/360485-how-to-train-for-high-altitude-hiking
6. Effects of Alcohol
https://www.ahajournals.org/doi/full/10.1161/01.HYP.29.6.1278#
7. Sleep: The Secret Ingredient of Injury Recovery
https://www.orthocarolina.com/media/sleep-the-secret-ingredient-of-injury-recovery
9. High altitude and oxidative stress
https://pubmed.ncbi.nlm.nih.gov/17482529/
10. Oxidative Stress and Diseases Associated with High-Altitude Exposure
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8868315/
11. Effect of high altitude (7,620 m) exposure on glutathione
https://pubmed.ncbi.nlm.nih.gov/11320641/
