Top 2 Mexican Remedies For Hangovers

Mexican Remedies For Hangovers

Trying to find what are the best Mexican remedies for hangovers or just want to know what Mexico's greatest hangover-curing concoctions are? We all know the pain of waking up with a hangover. If you've ever had one, you know it can be incapacitating for the entire day. In this post, we will tell you about two top Mexican remedies for hangovers discovered in all of our in-depth research.

Top Mexican Remedies For Hangovers

A hangover is a side effect of drinking excessive amounts of alcohol, usually involving headaches and nausea.  If you plan on drinking all night, better be prepared with some of these home remedies that have been passed down by generations in Mexico.

Mexican folk medicine is a tradition that blends Mayan, Aztec and Spanish Catholic traditions. The curanderos (Mexican folk healers) often use a number of treatments and remedies, many of which seem to be misunderstood by the modern world. Interest in this practice has risen in recent years, like with Mexican remedies for hangovers, being fueled in part by research into natural remedies and the surge in interest in Eastern medicine.

Today we're going to give you the rundown on the two best Mexican remedies for hangovers.

1. Suero (homemade Mexican Gatorade)

Suero Mexican Remedy for Hangover Recipe
Suero is basically like homemade Mexican Gatorade (but healthier!). It's a drink made from fresh-squeezed lime juice mixed with salt, and mineral water, which is said to rehydrate you faster than water alone. The idea behind Suero is that it replenishes your body with electrolytes after a night of heavy drinking. While it's not going to help you avoid a hangover altogether, Suero could at least help lessen the symptoms.

By mixing salt and lime juice, salt will replenish your electrolytes while the lime juice adds vitamin C and potassium to help ease the pain.

Suero Mexican Remedy for Hangover Recipe

  • 12 ounces of mineral water (like Topo Chico or Mountain Valley Spring Water)
  • 1 teaspoon of salt
  • Juice of 1 whole lime


1. Pour mineral water into a tall glass.
2. Add salt.
3. Squeeze the lime juice from one lime into the glass. Add a few lime wedges as well.
4. Stir well until the salt dissolves.
5. Add ice to chill the drink fast and drink up!

Of course there's Gatorade or Pedialyte for electrolytes, but those are unhealthy options. We'd recommend our hydration chewables to enhance your hydration, but Suero is certainly one of the top options of Mexican remedies for hangovers.

2. Prickly Pear Juice (traditional Mexican home remedy)

Prickly Pear Juice Mexican Remedy for Hangover Recipe
Well, there is one Mexican remedies for hangovers that has been around since the time of the Aztecs: prickly pear cactus hangover remedy!

The liver can only handle so much at once, so it takes longer to break down acetaldehyde than the alcohol itself. This leads to a buildup of acetaldehyde in the body and that’s where hangover symptoms come from.

Prickly pears, also known as nopal or opuntia ficus indica, have been used as medicine since ancient times as a Mexican hangover remedy and have many health benefits. They’re high in antioxidants which help fight free radicals in your body, electrolytes to assist hydration, vitamins to prevent hangover such as Vitamin C, and have anti-inflammatory properties which can help with pain relief.

The prickly pear cactus fruit is a traditional Mexican home remedy for treating hangovers as the fruit is widely available in Mexico.

Prickly Pear Juice Mexican Remedy for Hangover Recipe


  • 1 pound of prickly pear fruit
  • 1 lime optional (for taste)
  • Agave syrup (for taste)


1. Peel the prickly pear fruits, while wearing gloves to prevent getting pricked by the glochids (barbed cactus bristles). You can typically pull the fruit skin after cutting into the fruit deep enough.
2. Add the Prickly Pears, lime juice squeed from the fresh lime, and a tablespoon or two of agave into the blender. Blend until the juice is smooth.
3. Pour the juice through a sieve or strainer to strain out seeds.
4. Pour into a tall glass and add ice to chill if preferred. Now drink up!

While Prickly Pear juice is maybe the most effective Mexican remedies for hangovers, you can also supplement the Prickly Pear easier with our Zaca chewable tablets.

Top Supplement Containing Prickly Pear

Top Supplement Containing Prickly Pear
Zaca chewables are a great tasting alternative to other post-hydration supplements or sports drinks. With the benefits from prickly pear cactus, these chewables provide nutrients to boost antioxidants, herbs and amino acids to help you feel better faster. Science has discovered that the prickly pear cactus is an ancient secret to recover. It's science, but with a natural twist. Try Zaca's hydration chewables today to rehydrate, replenish and recover.