As a popular luxury mountain getaway and ski resort, the altitude of Snowmass is an issue for many visitors. As a local Colorado company, we'll share everything you need to know about Snowmass altitude and seven tips how to avoid Snowmass altitude sickness.
The altitude of Snowmass sits at 8,104 feet above sea level. This is slightly higher than its popular neighbor, Aspen, which is at an altitude of 7,908 feet.
Snowmass is a ski resort village in Pitkin County shared with Aspen, with approximately 1.5 million visitors per year.ā“ This upscale village is a popular destination during the winter months for skiing and winter sports, and also for the summer months for the cooler mountain climates and scenic hikes such as Maroon Bells. With its stunning mountain scenery, abundance of outdoor activities and proximity to Denver, it's a great place to enjoy the outdoors.
Altitudes of nearby destinations:
Overall, Snowmass altitude is high compared to many other towns throughout Colorado and proper preparations should be taken.
Yes, by all metrics commonly used, Snowmass Aspen is considered high altitude.
According to Mountain Medicine, high altitude starts at 4,900 feet, and Snowmass sits at over 8,100 feet.Ā¹ā°
Yes, you can get altitude sickness in Snowmass.Ā
Experts say that altitude sickness can start at around 5,000 feet above sea level.Ā¹Ā¹ At 8,100 feet, altitude sickness in Snowmass is a high risk.
The SnowmassAspen visitor guide indicates that around 20% of guests will get altitude sickness, specifically between 6,300 to 9,700 feet in which Snowmass is categorized in.
Snowmass to Aspen is only a short 15 minute drive.
Denver or the Denver Airport to Snowmass is about 3 1/2 hours, depending on the time of day driving and traffic.
Snowmass altitude sickness typically affects people who live at low altitudes and travel to higher altitudes.
The higher you climb, the less oxygen there is in the air. Your body has to work harder to get enough oxygen, and this can cause problems if you donāt adjust to the altitude change slowly.
At the high altitude of Snowmass CO, your respiration can increase to combat less oxygen and the climate of Colorado is generally drier leading to fluid loss. Oxidative stress can be a burden on the body too.
Symptoms of Snowmass altitude sickness may include:
The Snowmass altitude sickness symptoms can typically develop within 6-24 hours. Be alert of these symptoms, take as much precaution as possible during your trip, and seek medical attention if they worsen.
Snowmass is a beautiful destination for people who want to ski, relax, or explore the outdoors ā but the altitude sickness can be brutal.
As a local Colorado company with years of experience, we'll share with you the top researched tips to help avoid Snowmass altitude sickness.
Here's 7 Tips To Avoid Snowmass Altitude Sickness:
In conclusion, follow these top tips to help avoid Snowmass altitude sickness ā including avoiding strenuous activity, drinking plenty of water, limiting alcohol, maximizing sleep, acclimating slowly, taking antioxidants, and consider altitude medication.
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SOURCES:
1. Snowmass Village Colorado Elevation
https://en.wikipedia.org/wiki/Snowmass_Village,_Colorado
2. Snowmass Ski Area Elevation
https://en.wikipedia.org/wiki/Snowmass_(ski_area)
3. Snowmass Mountain Elevation
https://en.wikipedia.org/wiki/Snowmass_Mountain
4. Aspen Snowmass Demographics
https://www.swiftluxe.com/our-markets/colorado-aspen/demographics/
5. Maroon Bells Elevation
https://en.wikipedia.org/wiki/Maroon_Bells
6. Aspen Mountain Ski Area Elevation
https://en.wikipedia.org/wiki/Aspen_Mountain_(ski_area)
7. Independence Pass Elevation
https://en.wikipedia.org/wiki/Independence_Pass_(Colorado)
8. Mount Elbert Elevation
https://en.wikipedia.org/wiki/Mount_Elbert
9. Glenwood Springs Colorado Elevation
https://en.wikipedia.org/wiki/Glenwood_Springs,_Colorado
10. Effects of high altitude on humans
https://en.wikipedia.org/wiki/Effects_of_high_altitude_on_humans
11. Patient education: High-altitude illness (including mountain sickness)
https://www.uptodate.com/contents/high-altitude-illness-including-mountain-sickness-beyond-the-basics
12. A Guide To Altitude For Sea-Level Guests Snowmass Aspen
https://www.aspensnowmass.com/discover/experiences/guides/guide-to-altitude-for-sea-level-guests
13. Why Do You Need to Drink a Lot of Water at a High Altitude?
https://www.livestrong.com/article/360485-how-to-train-for-high-altitude-hiking/
14. Effects of Alcohol
https://www.ahajournals.org/doi/full/10.1161/01.HYP.29.6.1278#
15. Sleep: The Secret Ingredient of Injury Recovery
https://www.orthocarolina.com/media/sleep-the-secret-ingredient-of-injury-recovery
16. High altitude and oxidative stress
https://pubmed.ncbi.nlm.nih.gov/17482529/
17. Oxidative Stress and Diseases Associated with High-Altitude Exposure
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8868315/
18. Effect of high altitude (7,620 m) exposure on glutathione
https://pubmed.ncbi.nlm.nih.gov/11320641/
