Jungfraujoch, often referred to as the "Top of Europe," is one of the most breathtaking destinations in Switzerland. With the challenges related to altitude, we’ll share everything you need to know about the altitude of Jungfraujoch Switzerland, and expert tips based on our 10 years of high-altitude experience.
The altitude of Jungfraujoch Switzerland is 11,362 feet above sea level. It’s home to the highest train station in Europe.
Altitude Jungfraujoch Switzerland:
These elevations of Jungfraujoch can be problematic if you're not well prepared, follow our recommended tips below.
While Jungfrau isn’t technically the highest point in all of Europe, it’s considered the highest accessible point which is why it's called "Top of Europe."
Via the railway it opened in 1912, where you can reach 11,362 feet high.
Yes, Jungfrau Switzerland is considered high altitude by exceeding 4,900 feet.⁴
At 11,362 feet high, there’s approximately 34% less oxygen in the air of Jungfrau.⁵
Jungfraujoch altitude sickness is a result of ascending fast to low oxygen levels.
This environment can put a lot of physiological stress on your body including oxidative stress, and resulting in a miserable experience.
Symptoms of Jungfraujoch altitude sickness may include:
These symptoms as you visit Jungfraujoch can typically start within 24 hours upon arrival. Make sure to take proper preparations as mentioned below and keep a close eye out for these signs.
To enjoy your trip to the "Top of Europe" without discomfort, we share the top steps to avoid altitude sickness.
As a company with over a decade of high-altitude experience based in Colorado, we’ve learned what works best.
Here’s 6 Steps To Avoid Jungfraujoch Altitude Sickness:
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SOURCES:
1. Jungfraujoch Switzerland Elevation
https://en.wikipedia.org/wiki/Jungfraujoch
2. On the Top of Europe: A visit to the Jungfraujoch puts a jewel in the crown of any visit to Switzerland
https://www.myswitzerland.com/en-us/destinations/jungfraujoch/
3. Jungfraujoch: High Altitude Research Station
https://www.hfsjg.ch/en/jungfraujoch/overview/
4. Effects of high altitude on humans
https://en.wikipedia.org/wiki/Effects_of_high_altitude_on_humans
5. Altitude To Oxygen Chart
https://hypoxico.com/pages/altitude-to-oxygen-chart
6. The Importance Of Drinking Water At High Altitude
https://summitoxygen.net/drinking-at-high-altitude/
7. Sleep: The Secret Ingredient of Injury Recover
https://www.orthocarolina.com/media/sleep-the-secret-ingredient-of-injury-recovery
8. High altitude and oxidative stress
https://pubmed.ncbi.nlm.nih.gov/17482529/
9. Effect of high altitude (7,620 m) exposure on glutathione
https://pubmed.ncbi.nlm.nih.gov/11320641
10. Oxidative Stress and Diseases Associated with High-Altitude Exposure
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8868315/
11. Hotels near Jungfraujoch - Top of Europe
https://www.tripadvisor.com/HotelsNear-g1785161-d9983593-Jungfraujoch_Top_of_Europe-Jungfraujoch_Canton_of_Valais_Swiss_Alps.html
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