Planning a trip to Colorado’s iconic Pikes Peak, known as America's Mountain?
Get ready for stunning views, challenging trails, and an unforgettable sense of achievement at 14,115 feet above sea level. Whether you’re hiking, driving, or cycling to the summit, this beloved “14er” offers an adventure like no other.
But there’s one obstacle that catches many visitors off guard—altitude sickness. Before you lace up your hiking boots or hit the road for a scenic drive, it’s essential to understand how to prepare for the challenges of high-altitude travel.
Altitude sickness, often called “the invisible challenge,” can affect even the most seasoned adventurers, hikers, and mountaineers. The reduced oxygen levels at Pikes Peak’s elevation can lead to symptoms like headaches, dizziness, fatigue, and nausea, potentially disrupting your plans if you’re not prepared.
The good news is that altitude sickness doesn’t have to ruin your trip. With the right preparation and a few simple precautions, you can minimize the risks and focus on enjoying everything Pikes Peak has to offer.
From hydration and acclimatization tips to pacing yourself on the trail or during your drive, we’ve got practical advice to ensure your Pikes Peak adventure is as smooth and memorable as possible. Don’t let altitude sickness hold you back; take the right steps, and you’ll be ready to conquer the summit with confidence.
Standing tall at an elevation of 14,115 feet, Pikes Peak is one of Colorado’s most famous fourteeners (mountains exceeding 14,000 feet). It is also a national historic landmark, highlighting its cultural and historical significance.
Located near Colorado Springs, the mountain attracts outdoor enthusiasts, ambitious hikers and mountaineers, and awe-struck tourists every year. Dubbed “America’s Mountain,” it’s celebrated for its panoramic vistas—on clear days, you can see five states!
Pikes Peak isn’t all about scenery, though. It features famous hiking trails, cycling routes, and the historic Pikes Peak Highway. From scenic drives to challenging mountaineering adventures, the mountain is an outdoor playground, but climbing to such an altitude comes with unique challenges.
Pikes Peak is one of the highest mountain summits in Colorado, with the altitude of Pikes Peak reaching 14,115 feet above sea level. It’s a part of 53 mountains nicknamed by Colorado locals as a 14er, meaning it exceeds 14,000 feet.
The National Forest Service has played a crucial role in maintaining and declaring the official altitude of Pikes Peak over the years.
For reference, Colorado Springs, the city closest to Pikes Peak, sits at a relatively high elevation of 6,035 feet. That’s over 8,000 feet of elevation gain between the city and the summit! Being so close to Colorado Springs, Pikes Peak is a popular destination for hikers and mountain climbers. And for tourists, it’s one of the most accessible mountains you can drive to the summit to see the spectacular views.
The extreme altitude of Pikes Peak at 14,115 feet can cause problems for even some of the most experienced athletes with a high risk of altitude sickness in nearly everyone that embarks to its high heights.
Acute altitude sickness (AMS) happens when your body has trouble adjusting to lower oxygen levels found at higher elevations. This can happen typically at 8,000 feet and higher, which makes Pike Peak such a high risk of mild to severe altitude sickness at 14,115 feet high.
Pikes Peak altitude sickness symptoms may include:
These issues can develop in 4-24 hours upon elevation exposure as you hike Pikes Peak, but they can start even faster with a speedy ascent. If you're trying to avoid altitude sickness in Colorado, Pikes Peak is the ultimate risk. Make sure to be best prepared for it, which we'll cover below.
In addition, severe cases can escalate into more serious conditions like High-Altitude Pulmonary Edema (HAPE), a life-threatening condition where fluid builds up in the lungs, making it difficult to breathe. If left untreated, HAPE can rapidly worsen, leading to severe oxygen deprivation and requiring immediate medical intervention. Fortunately, HAPE is quite rare, impacting roughly 1 in 10,000 skiers in Colorado and fewer than 1 in 100 climbers venturing above 14,000 feet. If you experience symptoms of HAPE or severe altitude sickness, seek medical attention immediately.
High Altitude Cerebral Edema (HACE) is a severe and potentially life-threatening condition caused by brain swelling due to prolonged exposure to high altitudes. It is even more dangerous than High Altitude Pulmonary Edema (HAPE) and is considered the final, critical stage of acute mountain sickness (AMS). HACE often follows the progression of AMS and HAPE, serving as a dire escalation of altitude-related complications. Fortunately, HACE is rare, particularly at elevations below 14,000 feet, which places locations like Pikes Peak at minimal risk. If you notice any symptoms of HACE, seek medical attention without delay.
Pikes Peak is one of Colorado's most famous landmarks, and it's a must-climb if you want to add a new mountain challenge to your list. But altitude sickness — also known as acute mountain sickness — can ruin your climb and slow you down if you're not careful.
Here are seven ways to prevent Pikes Peak altitude sickness:
Dehydration can lead to altitude sickness — and it can happen quickly if you're not careful about your water intake. High altitudes will cause increased respiration and have a dryer climate that can worsen dehydration.
Experts recommend that you drink at least half your body weight in ounces of water. Before beginning your climb and the days before you should try to maximize your hydration as best as possible. Also while climbing bringing plenty of water is of utmost importance.
PRO TIP: Take hydration packets like Zaca to increase water absorption and electrolyte intake, which is easy to take on your climb in a chewable form.
An effective way to prevent altitude sickness is to rest and acclimate yourself before hiking or climbing. As mentioned, this means spending ample time in Colorado Springs before you start climbing the mountain.
You should give yourself at least 1-3 days before starting your hike up Pikes Peak. This will give your body time to adjust to the lower oxygen levels. While the climb from 6035 feet to 14115 feet is still extreme, it will at least give your body a head start, as locals have a slightly easier time being adjusted to Colorado Springs' altitude.
Don't overexert yourself or do any strenuous activities for at least 24 hours after arriving in Colorado. Along with getting a good nights rest, this also gives your body time to adjust to the new elevation and avoid the symptoms of altitude sickness.
To naturally combat the stresses from high altitudes, altitude supplements are an excellent choice. After years of research, we’ve identified the most effective, science-backed natural ingredients—and we’re excited to share them with you below.
Here are two powerful natural ingredients commonly found in altitude supplements:
Glutathione and DHM are essential ingredients to look for in altitude supplements. They effectively combat the oxidative stress induced by high elevations, especially at elevations like Pikes Peak.
Skip the booze if you’re planning to climb Pikes Peak! Alcohol can make dehydration worse and mess with your body’s ability to adjust to the altitude. Plus, it can disrupt your sleep and increase your chances of altitude sickness.
Play it safe and save the drinks for after your climb—you’ll feel better and perform your best on the way up.
Allow your body to adjust by ascending gradually. Whenever possible, plan your climb in stages, pausing to rest before taking on the next stretch at Pikes Peak.
This step-by-step approach gives your body time to acclimate, minimizing the strain of adapting to a low-oxygen environment. Patience is key; taking your time can significantly improve your handling of higher altitudes.
Getting quality sleep is essential when gearing up for high-altitude adventures like conquering Pikes Peak. Prioritize adequate rest in the days leading up to your climb by sticking to a consistent sleep schedule and establishing a calming bedtime routine.
Lower oxygen levels can disrupt sleep at higher altitudes, so focus on creating an optimal sleep environment. Staying well-rested is essential for boosting energy, enhancing performance, and ensuring a successful ascent.
PRO TIP: Exposure to natural sunlight during the day can also help regulate melatonin production, promoting better rest at night.
Pay attention to your body and know when to rest or turn back while climbing Pikes Peak. One of the most effective strategies is to descend to a lower altitude.
Signs like dizziness, nausea, or fatigue could signal altitude sickness, and ignoring these symptoms can put your safety at risk. Prioritize your well-being over reaching the summit. Respect your limits, take breaks as needed, and always prioritize safety.
Climbing Pikes Peak is an incredible adventure, but preparation is key. Follow these seven tips: stay hydrated, rest and acclimate, take altitude supplements, skip alcohol, ascend gradually, get good sleep, and know your limits. The goal isn’t just to reach the summit but to enjoy the journey and return safely.
Zaca chewables are made with a unique formula that provides both Glutathione and DHM to help you feel better faster at high altitudes. They are a convenient, effective, and delicious way to rehydrate, replenish, and recover. Popularized throughout Colorado's mountain towns, visitors and locals alike use Zaca for everything from flight travel and workouts to mountain hiking, climbing, and skiing. Try Zaca chewable tablets today to fuel your body for your altitude trek.
Pikes Peak features a diverse range of trails suitable for hikers of all experience levels. Here are the two primary routes leading to the summit:
Pikes Peak forms a stunning backdrop for nearby attractions, adding a sense of majesty to the overall experience of visiting the area.
Barr Trail (Most Popular & Challenging) - Barr Trail is the primary hiking route up Pikes Peak, covering over 13 miles to the summit. It’s a steep and strenuous climb, gaining 7,400 feet in elevation. While it’s the most iconic trail, expect a full day of demanding hiking.
Crags Trail (Less Crowded & Shorter) - For a less crowded and shorter route, Crags Trail is an excellent option. At around 6.5 miles one way, the terrain is moderate, but the breathtaking scenery makes it an unforgettable experience.
Not keen on hiking? No problem! Pikes Peak offers several alternative ways to reach the summit.
Driving Pikes Peak Highway - The Pikes Peak Highway is a scenic 19-mile paved road that takes you directly to the summit. Enjoy spectacular views as you traverse hairpin turns and lookout points.
Pikes Peak Cog Railway - Don’t feel like driving? Jump on the historic Pikes Peak Cog Railway, the highest cog railway in the world! This iconic railway provides a unique experience, allowing visitors to sit back, relax, and enjoy the views from the comfort of a train seat while learning about the history and significance of this remarkable attraction.
Cycling - Thrill-seeking cyclists often opt to ride their way up Pikes Peak, but be warned—it’s no easy feat! Thin air and steep grades make this a challenge for only the most dedicated riders.
Pikes Peak is more than a destination—it’s an epic stage for world-class competitions.
Pikes Peak Marathon - The iconic Pikes Peak Marathon, starting in Manitou Springs, pushes trail runners to their limits with a grueling 26.2-mile journey up and down the Barr Trail. This legendary race combines the challenge of steep climbs with the added test of high-altitude terrain, making it a true feat of endurance.
Pikes Peak International Hill Climb - Established in 1916, the Pikes Peak International Hill Climb, famously dubbed the "Race to the Clouds," challenges elite drivers on a breathtaking 12.42-mile paved course. Competitors race from the mountain's base to its summit, testing their skill and endurance on this iconic ascent.
Pikes Peak Ultra - A grueling ultra-marathon that offers several distance options, including 50-kilometer and 50-mile races, pushing running participants to their limits on rugged mountain trails.
Ring the Peak - An epic multi-day endurance challenge that takes participants on a journey around Pikes Peak, navigating a 100-kilometer trail system designed to push their stamina and navigation skills to the limit.
The Broadmoor Cycle to the Summit - The Broadmoor Cycle to the Summit is a premier road cycling event that challenges riders to conquer the demanding, high-altitude terrain of Pikes Peak, beginning at the iconic Broadmoor hotel.
AdAmAn Club Race - Conducted in conjunction with the historic AdAmAn tradition, this race features a unique combination of camaraderie and competition for experienced mountaineers celebrating New Year’s Eve.
These events showcase the thrill and challenge of high-altitude endurance sports and performance in the rugged and scenic terrain of Pikes Peak.
Dress in Layers: The summit is significantly colder than the base. Even in summer, temperatures can dip below freezing. Always layer up! Preferably water-proof clothing, and even gloves and a hat are good to have on-hand.
Pack Snacks: Light, high-energy snacks like trail mix, protein bars, or granola bars can help maintain your energy levels as you ascend.
Know the Signs of Altitude Sickness: If you start feeling symptoms like severe headaches, dizziness, or difficulty breathing, take breaks or descend when necessary.
Check Weather Conditions: High-altitude weather can be unpredictable. Always review forecasts to ensure your safety.
Hydration Packets: Hydration packets like Zaca, Liquid IV or Nuun can help replenish electrolytes lost during physical activity.
Carry Essential Gear: Bring a map, compass, or your phone GPS if available for navigation, along with a first aid kit, and multi-tool. For a full gear checklist, go to 14ers.com.
Sun Protection: Use high-SPF sunscreen, sunglasses, and wear a wide-brimmed hat to protect yourself from intense UV rays at higher elevations.
Stay on Designated Trails: Straying from designated trails can lead to dangerous situations or cause harm to the fragile ecosystem. Respect the environment and stick to marked paths.
Pikes Peak really has something for everyone—breathtaking views, amazing outdoor activities, and endless adventure. Whether you’re up for a peaceful hike or a heart-racing challenge, this iconic mountain is ready to deliver.
The Pikes Peak region is a breathtaking destination characterized by its stunning natural beauty and historical significance.
Looking for a quiet day in nature? Pikes Peak has you covered. Want to push your limits? You’ll find plenty of thrills here too.
When planning your trip, prepare for the high altitude, prioritize safety, and follow the tips above for a smooth experience. Pikes Peak isn’t just a mountain—it’s an unforgettable adventure waiting to be discovered. So gear up, embrace the journey, and let this remarkable destination inspire you.
Yes, it’s common for climbers and visitors to experience altitude sickness due to the rapid elevation gain to 14,115 feet, especially if they are not accustomed to higher altitudes. Symptoms can include headaches, nausea, fatigue, and shortness of breath, which occur as the body struggles to adjust to lower oxygen levels at higher elevations.
From Colorado Springs (6,035 feet) to the summit of Pikes Peak (14,115 feet), the elevation gain is an impressive climb of 8,080 feet.
The Hill Climb race takes competitors on a thrilling ascent of 4,720 feet along winding roads, while the Pikes Peak Marathon challenges runners with a grueling climb of 7,815 feet on trails. Both events culminate at the awe-inspiring summit of Pikes Peak, towering at 14,115 feet.
You can drive along a fully paved road all the way to the breathtaking summit of Pikes Peak, soaring 14,115 feet above sea level. Access to the Pikes Peak Highway requires a toll fee, starting at $15 per adult.
Yes, temperatures at the summit can be much colder than at the base, often dropping significantly as you ascend. Always come prepared with proper layers, including a warm jacket, gloves, and a hat, to stay comfortable and safe during your hike!
Copy the coupon code & use it at checkout
