If you're visiting Manitou Springs Colorado or doing some activities in the surrounding Colorado Springs areas, altitude sickness can really tire down your body and cause some miserable symptoms. Being based out of Colorado we know high altitude very well, and we'll give you 3 steps to prevent Manitou Springs altitude sickness to make your visit a breeze.
While Colorado Springs, altitude is 6035 feet, Manitou Springs altitude is slight higher at an elevation of 6412 feet. This is a significant amount of elevation that can lead to altitude sickness.
Manitou Springs is located just outside Colorado Springs at the entrance of the mountains, making it an ideal spot for tourists who want to see both city and nature in the same trip. A historic town that has been around since the 1860s, now it's a destination that has great restaurants, shops, and plenty of outdoor recreation opportunities nearby including hiking, biking and rock climbing at Garden of the Gods park or Manitou Incline.
Some also stay in Manitou Springs just before climbing Pikes Peak, which at 14115 feet is one of the tallest peaks in the Rocky Mountains.
The Manitou Incline is a popular hiking trail in Manitou Springs that gains just over 2000 feet in less than one mile. With 2700 steps to reach the top, Manitou Incline altitude climbs to a peak of 8590 feet.
Manitou Incline altitude sickness is a real threat for most people on this challenging ascend, even for locals. With the combination of the fast Manitou Incline altitude increase and the intense physical activity, climbers are left fatigued, hard to breathe and other altitude sickness related symptoms.
The steep incline makes this hike more challenging than most others in Colorado, but it also provides amazing views of the surrounding area. It's highly recommended to take precautions and read our steps below whether to prevent Manitou Incline altitude sickness or Manitou Springs altitude sickness.
As you climb in altitude, the air pressure drops. The lower oxygen levels at high altitudes, it makes it harder for your body to get oxygen from the air causing a lot of physiological stress.
Many visitors of Manitou Springs will feel some symptoms of altitude sickness. Altitude sickness can affect people differently, some people don't feel any symptoms at all, while others get really sick.
Symptoms of altitude sickness in Manitou Springs may include:
We'll outline the steps below to help prevent these altitude sickness symptoms for when you're visiting Manitou Springs or other parts of Colorado.
While Manitou Springs altitude sickness is a major problem for many visitors causing symptoms such as dizziness, nausea and headaches, there's steps you can take to avoid it. From hydration and acclimatization to altitude supplements, we cover it all.
Here are three tips to prevent Manitou Springs altitude sickness:
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SOURCES:
1. Effect of high altitude (7,620 m) exposure on glutathione
https://pubmed.ncbi.nlm.nih.gov/11320641/
2. Dihydromyricetin Improves Physical Performance under Simulated High Altitude
https://journals.lww.com/acsm-msse/fulltext/2014/11000/Dihydromyricetin_Improves_Physical_Performance.6.aspx
3. Manitou Springs Colorado Elevation
https://en.wikipedia.org/wiki/Manitou_Springs,_Colorado
4. Manitou Incline Elevation
https://en.wikipedia.org/wiki/Manitou_Incline
