Quick Wine Hangover Cure: 3 You Might Not Know

Quick Wine Hangover Cure

Everyone drinks a little too much wine sometimes. No one likes the headache, nausea or other hangover symptoms the next day.   Here are three natural and quick wine hangover cures you might not know about.

Quick Wine Hangover Cure

Whether you're looking for how to cure wine headache, how to cure wine hangover nausea, or a red wine hangover remedy, ultimately you want a quick wine hangover cure.

While many think just hydrating with electrolytes is the best hangover cures, science shows that there's no correlation with hangover severity according to the Alcohol Hangover Research Group.¹ Simply put electrolyted aren't an effective and quick wine hangover cure.

So what's the best thing for a wine hangover? For years we've done extensive research on natural, homeopathic remedies for hangover. We'll reveal what we found as the top three quick wine hangover cures below.

Wine Hangover Symptoms

Wine hangovers are real — and they can be brutal. The headache, nausea, and dehydration that come with a bottle or two of vino can have you feeling like you’re on a hamster wheel of misery.

You might not realize it at first, but your body is experiencing some serious side effects from drinking too much wine. It might feel like an intense headache or achy feeling in your muscles, but these symptoms actually stem from a multitude of factor from wine such as sulfites, congeners, tannins, dehydration, inflammation, and acetaldehyde toxicity.

Here are some common signs of a wine hangover:

  • headache 
  • dizziness
  • fatigue
  • nausea
  • weakness
  • thirst
  • irritability
  • sensitivity to light
  • difficulty sleeping
  • upset stomach
  • vomiting

3 Wine Hangover Cures You Might Not Know 

Wine hangovers can be the most dreadful. If you want to know how to get rid of a wine hangover, in our years of research we found three homeopathic ingredients that are most effective as a quick wine hangover cure.

As the best remedy for wine hangover, supplement one, or even better all three of these ingredients together. Here's the 3 wine hangover cures you might not know:

1. DHM (Dihydromyricetin)

DHM, which comes from Hovenia Dulcis extract, is a natural compound found in Asian countries such as China, Japan and Korea. It's used in traditional Chinese medicine for centuries to treat alcohol-related problems like hangovers and as a liver tonic.

This herb is one of the best options scientifically known as a quick wine hangover cure. Modern research has proven that DHM, or Hovenia Dulcis, can increase enzymes in the body that metabolize alcohol.²

Furthermore, it was shown to limit the negative effects of alcohol on the brain or GABA. Which may be linked to hangover anxiety (hangxiety) or even wine hangover nausea.²

Here's DHM wine hangover benefits:

  • Known ancient Chinese hangover remedy³
  • Decreases hangover symptoms⁴
  • Restore brain GABA³
  • Protect against liver damage³
Supplementing DHM is proven to be one of the best and quick wine hangover cure, and a reliable solution how to cure wine hangover nausea and headache.

2. Glutathione

Drinking too much wine causes excess free radicals to form in your system, which can lead to more severe hangover symptoms. Glutathione is an antioxidant found in the body that helps neutralize free radicals that cause cell damage.

Glutathione has been also shown to help protect the liver from damage caused by drinking alcohol. A study of out Italy showed it can help your body get rid of acetaldehyde, a toxic byproduct of alcohol metabolism and culprit of hangovers.⁵

Alcohol is actually shown to deplete glutathione, so you can use this miraculous amino acid to help detoxify alcohol.⁶

Here's Glutathione wine hangover benefits:

  • Detoxify alcohol⁶
  • Eliminate acetaldehyde better⁵
  • Protect liver
Supplementing Glutathione can help replenish lost levels from alcohol to neutralize damage, a promising quick wine hangover cure.

3. Prickly Pear

Prickly pear cactus is an effective hangover remedy, according to Dr. Andrew Weil, a best-selling author and founder of True Food Kitchen.⁸

Prickly pear (Opuntia ficus-indica) has long been used in traditional Mexican medicine to treat and prevent hangovers and other ills. This cactus is loaded with minerals and vitamins to prevent hangover.

Tulane Health Sciences Center discovered that Prickly Pear for hangover can reduce symptoms such as nausea and headache.⁹ Hangover symptoms were shown to cut in half! And there's some Prickly Pear extract hangover science to show it may reduce inflammation related to alcohol and hangovers.⁹

Here's Prickly Pear wine hangover benefits:

  • Traditional Mexican use for hangovers⁹ 
  • Lower hangover symptoms by 50%⁹ 
  • May lessen alcohol related inflammation⁹ 
Supplementing Prickly Pear is the last of herbal remedies that can be a quick wine hangover cure.

Top Rated Supplement For Drinking

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If you enjoy wine and also want to enhance your body's protection, Zaca is simply the best choice. It's formulated with all three herbs shown to be effective including DHM, Glutathione and Prickly Pear. Help your body rehydrate, replenish and recover fast. They are easy to pop into your mouth and best of all, they taste great and won't mess with your palate while drinking wine. Simply eat two to four berry-flavored chewables before bed. Try Zaca's recovery supplement today and enjoy bright-eyed mornings.



1. Everything Science Knows About Hangovers—And How to Cure Them
2. Natural Products for the Prevention and Treatment of Hangover and Alcohol Use Disorder
3. From Ancient Chinese Remedy to Potential Alzheimer’s Treatment
4. A standardized extract of the fruit of Hovenia dulcis alleviated alcohol-induced hangover in healthy subjects with heterozygous ALDH2
5. Effect of Glutathione on Blood Alcohol and Hangover Symptoms
6. Glutathione Depletion and Recovery After Acute Ethanol Administration in the Aging Mouse
7. The use of N-acetylcysteine in the prevention of hangover: a randomized trial
8. Prickly Pear: A Cactus Cure?
9. Effect of Opuntia ficus indica on symptoms of the alcohol hangover