Have you planned a vacation to Santa Fe and are expecting to enjoy the beautiful paradise that is in the Land of Enchantment, but are afraid of fighting off altitude sickness? We know altitude sickness well – below are 3 tips for preventing Santa Fe altitude sickness.
The city of Santa Fe sits at an altitude of 7,199 feet above sea level. This is higher than all other major cities in New Mexico, including Taos at 6,969 feet and Albuquerque at 5,312 feet.
Santa Fe is a beautiful city in New Mexico. It is known for its art and culture, as well as its high altitude. It is surrounded by several high altitude destinations that offer stunning natural scenery and outdoor recreational activities including Ski Santa Fe and Bandelier National Monument.
Here's some of the high-altitude destinations near Santa Fe:
Whether visiting the city or its beautiful surrounding areas, it's highly recommended to be well prepared for the high Santa Fe altitude.
Can you get altitude sickness in Sante Fe? Yes. While the elevation might not seem like much to those who live in Colorado or other mountain communities, it can have a significant effect causing altitude sickness on those unaccustomed to high altitudes.
Altitude sickness is is a serious condition that can be caused by rapid changes in altitude. It occurs when your body isn't able to adjust to the decrease in oxygen at higher elevations. This can happen when you travel from sea level directly up into a high-elevation city like Santa Fe.
Many people can experience some mild symptoms when they first arrive in Santa Fe, which can occur usually within 6-24 hours upon arrival.
Symptoms of Santa Fe altitude sickness can include:
Altitude sickness can definitely make your trip miserable, it's best to be well prepared on how to avoid altitude sickness in Santa Fe before visiting.
Santa Fe is a beautiful city, with a lot to offer. If you’re planning to visit Santa Fe and are feeling a bit nervous about the altitude sickness, here are some tips to help you prevent it:
Here are three tips to prevent Santa Fe altitude sickness:
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1. Effect of high altitude (7,620 m) exposure on glutathione
2. High Altitude and Free Radicals
3. The Possible Importance of Glutamine Supplementation to Mood and Cognition in Hypoxia from High Altitude
4. Santa Fe New Mexico Elevation
5. Ski Santa Fe Elevation
6. Bandelier National Monument Elevation
7. Wheeler Peak Wilderness Elevation
8. Valles Caldera Elevation
9. Santa Fe National Forest Elevation https://en.wikipedia.org/wiki/Santa_Fe_National_Forest
10. Taos New Mexico Elevation