What Is DHM? As a supplement company with experience using DHM, we've researched all about this powerful flavonoid. With our expertise, in this article will answer what is DHM and everything you wanted to know about DHM.
DHM, short for Dihydromyricetin, is a naturally occurring flavonoid found in the cherished Japanese Raisin tree (Hovenia Dulcis).
It's been used in Traditional Chinese Medicine (TCM) and Traditional Korean Medicine for thousands of years and more recently has been studied for its use for the liver and detoxification after alcohol consumption.
Japanese Raisin tree is indigenous to eastern Asian countries including China, Japan and Korea, growing in altitudes up to 6500 feet (2000 meters).
Keep reading to discover all the impressive benefits of DHM based on the science-backed studies.
Scientifically, DHM is a flavonoid extracted from natural plants, and considered an antioxidant. DHM (Dihydromyricetin) most popularly is extracted from Japanese Raisin tree (medicinally called Hovenia Dulcis).
However, many supplements use are sourcing DHM from Vine Tea (Ampelopsis grossedentata) out of China.
So which is better, Japanese Raisin tree or Vine Tea?
In conclusion, we'd pick Japanese Raisin tree as the best source of DHM over Vine tea.
Research was conducted on Hovenia Dulcis, which DHM is extracted from, for purposes of liver protection. Results were concluded safely without toxic side effects.[³]
This concludes DHM and Hovenia Dulcis to be safe based on this scientific study.
Just as we answered what is DHM, you may be curious what is DHM used for?
DHM (Dihydromyricetin) is a natural compound that belongs to the class of flavonoids and can be found in the Japanese raisin tree (Hovenia dulcis).
DHM is commonly taken as a dietary supplement for many usages including:
There are many things DHM is supplemented for because of its many benefits. Read further is discover the benefits of why people take DHM.
With so many uses of DHM, you may wonder are the DHM benefits?
It has been used as a traditional medicine in several countries, including Japan and Korea.
In recent years, DHM has become popular among people who want to improve their health and overall wellness.
Here's ten DHM Benefits backed by science:
As you can see, there's a tremendous amount of DHM benefits that are based on scientific research and studies. This shows why this powerful flavonoid has gain such popularity in supplementation.
How Does DHM Work? While not all the mechanics of DHM are fully understood, science continually points to the high antioxidant profile of DHM.
DHM is also known as one of the most powerful flavonoids and biologically active compounds within the Hovenia Dulcis plant, in which is comes from.
In this article alone, we've referenced 10 studies done on DHM. And each one of them has discovered different ways DHM works.
Miraculous plants are often have mysteries to their powerful benefits such as DHM, but one thing that is certain is this flavonoid has incredibly highly potent antioxidant properties leading to reliable results.
When to take DHM depends on what you're using it for.
In general, it's best to take DHM before. So whether for exercising, high altitude adventures, or traveling, take DHM before the activity.
For drinking, it's best to take DHM before bed.
The DHM flavonoid comes in various delivery forms such as DHM powder, DHM pills, and DHM tablets or chewables.
Since 2008, Zaca has been a trusted and reliable brand offering its DHM-infused chewable supplement. Used by thousands of customers, its formulated with the highest quality Japanese Raisin extract, which naturally contains the DHM flavonoid. These fast-acting chewables will help you rehydrate, replenish and recover. Try Zaca chewables today and be at the top of your game.
SOURCES
1. Hovenia dulcis – An Asian Traditional Herb
https://www.thieme-connect.com/products/ejournals/pdf/10.1055/s-0030-1249776.pdf
2. Recent advances in research on vine tea, a potential and functional herbal tea with dihydromyricetin and myricetin as major bioactive compounds
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8572699/
3. Semen Hoveniae extract protects against acute alcohol-induced liver injury in mice
https://pubmed.ncbi.nlm.nih.gov/20673184/
4. Preclinical Research of Dihydromyricetin for Brain Aging and Neurodegenerative Diseases
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6859532/
5. Ampelopsin attenuates brain
https://pubmed.ncbi.nlm.nih.gov/27780933/
6. Social Isolation Induces Neuroinflammation And Microglia Overactivation, While Dihydromyricetin Prevents And Improves Them
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8491854/
7. Dihydromyricetin Protects the Liver via Changes in Lipid Metabolism and Enhanced Ethanol Metabolism
https://onlinelibrary.wiley.com/doi/full/10.1111/acer.14326
8. Dihydromyricetin improves physical performance under simulated high altitude
https://pubmed.ncbi.nlm.nih.gov/24637344/
9. Anti-fatigue activity of Hovenia dulcis on a swimming mouse model through the inhibition of stress hormone expression and antioxidation
https://pubmed.ncbi.nlm.nih.gov/23895162/
10. Dihydromyricetin As a Novel Anti-Alcohol Intoxication Medication
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3292407/
11. Dihydromyricetin ameliorates memory impairment induced by acute sleep deprivation
https://pubmed.ncbi.nlm.nih.gov/30876981/
12. Alcohol use disorders and current pharmacological therapies: the role of GABAA receptors
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4125717/
