What Is The Best Ingredient In Liver Support Supplements?
The liver is one of the most important organs within your entire body. Regarded as one largest internal organs, the liver plays a critical role in removing toxic waste products from your body, while also aiding in the process of digestion.
The liver has a number of incredible qualities, including the ability to regenerate after it has been injured! With all of these remarkable abilities and characteristics, it’s no wonder why so many people want to take extra special care of this important bodily organ. Liver support supplements have become an incredibly popular supplement that most individuals have incorporated within their daily vitamin regimens. It's hard to narrow it down to just one liver support ingredient, so we've condensed it to a few of the most popular and most important.
Let’s take a closer look at all of the major ingredients that can be found in liver supplements and what each, individual, component actually does to aid our liver’s health and overall function.
What Kind Of Ingredients Are Best For My Liver Supplements?
There are several main ingredients that are commonly used within liver support supplements due to their undoubted results, efficacy, and historical use. These ingredients include:
- Hovenia Dulcis (Japanese Raisin)
- Milk thistle
- Artichoke leaf
- Zinc
- Dandelion
- Turmeric/curcumin
Let’s discuss how each ingredient assists in optimizing the health of your liver.
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Hovenia Dulcis (Japanese Raisin):
Known in many asian countries as superior liver support: It has been used in traditional Chinese, Korean, and Japanese medicines to treat fever, parasitic infection, as a laxative, and a treatment of liver diseases, and as a hangover treatment. The natural chemical known as Ampelopsin or Dihydromyricetin (DHM) found in Hovenia Dulcis is a main reason for its many liver benefits. This compound is known to have antihepatotoxic properties, which is said to protect the liver from damage.
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Milk Thistle:
Milk thistle is known as an herb with incredible anti-inflammatory properties and is seen mostly within herbal remedies. Milk thistle has the unique ability to protect liver cells from free radicals, which are a particular type of molecule that is known to damage the tissue within the liver, hindering its ability to remove wastes from our bodies.
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Artichoke Leaf:
Artichokes are a food item that are particularly high in vitamin C, fiber, and antioxidants. The leaf of the artichoke, when used within a supplement, is specifically used to support the overall health of the liver.
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Zinc:
Now this is an important one! Zinc is actually a trace mineral that is known to be essential for cell growth. Zinc levels within individuals who have a damaged liver are usually low, so stocking up on this supplement is very important for maintaining the functions of your liver.
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Dandelion:
These incredibly bright flowers are known to bring happiness and joy into any space in which you might see them. But did you know that they are also incredibly important for the functionality of your liver? Dandelions contain anti-inflammatory and antioxidant properties, allowing them to protect the liver against harmful outside agents.
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Turmeric/curcumin:
Curcumin is known as the active compound within turmeric so when these two come together and join forces, your liver better be ready to be fully protected! These two elements actively improve the role that your liver plays in your body’s digestion process and reduces the amount of fat that can be dangerously stored within your liver.
Now that you know exactly what your liver support supplements are containing, it’s time to start taking them on a daily basis! Liver support supplements are incredibly beneficial and can help, not only your liver’s health, but your body’s overall health as well!
Are you looking for an easy-to-use liver aid supplement? Try our sugar-free Recovery Chewables that are loaded with Hovenia Dulcis!
SOURCES:
https://en.wikipedia.org/wiki/Hovenia_dulcis
