In the heart of Southern California, the Big Bear Lake area is one of the region’s favorite mountain escapes. It is known for its scenic beauty and year-round recreational activities, from breathtaking views to thrilling outdoor adventures.
It’s a haven for outdoor enthusiasts, family vacation planners, and skiers alike. But there’s one aspect of Big Bear that’s often overlooked yet essential to understand—its altitude. Whether you’re planning your first trip or you’re a seasoned visitor, knowing more about Big Bear’s altitude, its effects, and how to make the most of your visit can elevate your experience (no pun intended).
Below, we’ll guide you through everything you need to know about Big Bear altitude, how to avoid altitude sickness, exciting activities to do while you’re there, and answer some frequently asked questions.
Big Bear altitude sits at 6,752 feet at the lake, with a base altitude of 7,140 feet at the Big Bear Mountain Ski Resort. Big Bear Lake, California, located in the San Bernardino Mountains, is a year-round recreational destination with an elevation of approximately 6,750 feet. These elevations peak at 8,805 feet at the summit of the ski resort.
At only 100 miles away from Los Angeles, these altitudes ascend very high when you’re coming from sea level.
Yes, Big Bear is considered a high-altitude destination. The base elevation of the Big Bear Valley is roughly 6,752 feet above sea level, while the surrounding mountains rise even higher. The San Bernardino Mountains play a crucial role in creating this high altitude, contributing to the unique environment of Big Bear.
The thin air and lower oxygen levels at this altitude can be a new experience for those who are used to living closer to sea level. While it creates beautiful vistas and crisp mountain air, it’s also important to be mindful of the potential for altitude-related discomfort, especially for first-time visitors.
A good rule of thumb is to recognize that your body may need time to adjust to the higher elevation if you visit, especially if you plan to engage in strenuous outdoor activities.
Yes, altitude sickness can occur at Big Bear, especially for individuals who are not accustomed to high elevations.
The construction of the Bear Valley Dam created Big Bear Lake, contributing to the area's high altitude. Altitude sickness can be miserable during a ski trip, including headaches, nausea, and extreme fatigue. However, with proper preparation, such as our tips below, these effects can often be minimized or avoided.
If you’re wondering if Big Bear is high altitude, while the lake is 6,752 feet in elevation, the Big Bear Ski Resort is at a base of 7,140 feet and peaks at 8,805 feet.
Big Bear City, located within the larger Big Bear Valley and east of Big Bear Lake, serves as a gateway for visitors seeking outdoor adventures in the surrounding mountainous region.
Is it common to get altitude sickness at Big Bear? Yes, it is very common around 8,000 feet, and we know from firsthand experience living in Colorado that visitors will suffer the illness at even lower altitudes.
Not only is Big Bear’s altitude high enough to cause altitude sickness, if you’re coming from Los Angeles, the beach or other parts of California, you’re ascending very fast to high altitudes from sea level. This can further worsen altitude sickness. Altitude sickness, also called acute mountain sickness, is mostly caused by lower oxygen levels, and even dehydration from the dryer climates.
Symptoms of Bear Bear altitude sickness that you want to look out for and can include:
Keeping an eye on these symptoms and taking precautions we discuss below will give you the best chance to avoiding altitude sickness.
Big Bear is full of fun activities, but it can also be a dangerous place if you don’t take the right precautions. Whether going to Big Bear Lake or Big Bear Ski Resort, if you want to prevent altitude sickness there’s a few proven ways. The better prepared you are, the lessoned your chances to get altitude sickness so that your trip is as enjoyable as possible.
Big Bear Mountain Resort offers year-round recreational activities, making it essential to prepare for altitude sickness regardless of the season.
Here’s 3 ways to avoid Big Bear altitude sickness:
The first step in preventing Big Bear altitude sickness is maximizing hydration before and during your trip. Make sure that you drink plenty of water throughout the day before leaving for Big Bear, and each day during your visit.
Altitude sickness is partially caused by the dry climate air at higher altitudes. And the lower oxygen levels also caused increased respiration, leading to increased loss of bodily fluids.
Drinking plenty of water helps keep your body properly hydrated and prevents dehydration which can make matters worse when dealing with high altitudes like those found in Big Bear. Try to drink between half a gallon to a gallon of water a day. Also avoid dehydrating effects of alcohol initially before you adjust to the altitude, alcohol and altitude sickness are a bad recipe.
TIP: Water alone is difficult to maximize your hydration, but by taking a hydration product you can enhance the effects of water. Zaca's hydration chewable electrolytes can help your body increase water absorption and electrolyte intake.
When people travel to higher altitudes, they often find themselves feeling lightheaded or dizzy — the first symptoms of altitude sickness. If you start feeling these symptoms while hiking or biking in Big Bear, take it easy and take frequent breaks until they subside.
If possible, take it slow when hiking at higher elevations so that your body can adjust to the decreased oxygen levels in the air. Try to avoid going out for a hike or skiing on your first day at elevation, instead stick to short walks around town or nearby trails until you feel comfortable enough.
Lastly, get as much sleep as possible on your first few days. Sleep allows your body to further fight off the higher altitude conditions.
The best way to prevent altitude sickness naturally is to take an altitude adjustment supplement. Our company has done extensive research on the most effective ingredients for altitude sickness. A few key ingredients we'll highlight below are Glutathione and DHM.
Here are two key ingredients in a supplement to prevent altitude sickness:
By taking an altitude adjustment supplement with Glutathione and DHM, you'll best equip your body to fight altitude sickness.
Regardless of the time of year, Big Bear brims with activities catering to a wide range of interests. During the summer months, you can enjoy Bear Mountain Golf, a 9-hole course located opposite the Bear Mountain Resort, adding to the recreational diversity of the area. Here’s what you can look forward to during your visit:
Experience world-class skiing and snowboarding at Bear Mountain and Snow Summit. The inaugural Winter X Games were held at Big Bear Mountain Resort in 1997, highlighting its historical significance and extensive snowmaking capabilities. These renowned resorts offer beginner lessons, rental gear, and a variety of runs for all skill levels. Don’t miss the terrain parks at Bear Mountain for freestyle enthusiasts.
Discover the beauty of Big Bear’s alpine landscapes on its many scenic trails. The north shore offers a variety of scenic hiking and biking trails, perfect for outdoor enthusiasts. Check out the Castle Rock Trail for a short, steep climb with stunning lake views or the Cougar Crest Trail for a moderate hike ending at the Pacific Crest Trail. For cycling enthusiasts, explore the latest trail maps at Big Bear Mountain Biking Trails.
When the weather warms up, Big Bear Lake becomes a haven for water enthusiasts. The south shore offers picturesque settings and numerous recreational opportunities, including kayaking and boating. Rent a kayak or paddleboard at Getboards Rentals or book a pontoon boat through Big Bear Marina. Enjoy calm waters early in the morning for the most tranquil experience.
Big Bear Lake is teeming with trout, largemouth bass, and catfish, making it a top destination for anglers. Visit Big Bear Sporting Goods to pick up a fishing license, bait, and gear. For fishing hot spots and tips, check the Big Bear Lake Fishing Guide.
For a day of family fun, head to the Alpine Slide at Magic Mountain for thrilling bobsled-style rides and snow play in winter. Visit the Big Bear Alpine Zoo, home to rescued wildlife like black bears and eagles, and enjoy an educational experience for all ages. The zoo also features a grizzly bear exhibit, highlighting the region's abundant wildlife and attractions for visitors.
Unwind in a cozy mountain cabin complete with a fireplace and scenic views. Explore options on Big Bear Cool Cabins or Airbnb. Pair your stay with a visit to The Village for local dining and a cup of hot cocoa.
Big Bear is the perfect getaway, offering breathtaking alpine views and countless adventures, all just a short drive from Southern California. The high altitude only adds to its unique appeal, but don't forget to check out our tips to ensure a comfortable visit.
Ready to escape to the mountains? Pack your bags and get ready to create unforgettable memories in this stunning destination.
Yes, Big Bear is higher than Lake Arrowhead. While Big Bear sits at approximately 6,752 feet, Lake Arrowhead’s elevation averages around 5,174 feet above sea level.
The highest point of Big Bear is 8,805 feet, located at Bear Mountain's summit.
Big Bear has two main ski resorts: Bear Mountain and Snow Summit, each offering unique experiences for winter sports lovers. Bear Mountain, sitting at an altitude of 8,805 feet, is famous for its terrain parks, a top choice for snowboarders and freestyle skiers. The first terrain park in North America was established here, marking a significant milestone in the outdoor recreation industry and showcasing the resort's innovative approach to winter sports. Snow Summit, at an altitude of 8,200 feet, offers a classic alpine experience with well-groomed trails, perfect for families and scenic runs. Together, these resorts make Big Bear a top winter destination.
It depends on what you’re looking for! Big Bear is more accessible for Southern California residents, offering a more laid-back vibe and family-friendly community feel. Lake Tahoe, on the other hand, is larger and boasts a higher altitude, along with a mix of Nevada nightlife and California ski culture.
Mammoth Mountain is larger and has a higher peak elevation (11,053 feet). It’s an ideal spot for hardcore skiers and snowboarders. However, Big Bear's proximity to Los Angeles and its cozy atmosphere make it a more convenient and relaxing getaway for many.
Big Bear Lake’s popularity is rooted in its year-round appeal. From its scenic beauty and mild summers to its snow-covered slopes in winter, it’s the perfect destination for outdoor lovers and vacationers alike.
Big Bear is approximately 97 miles from Los Angeles, making it an ideal destination for a weekend getaway. The drive typically takes about two and a half hours, depending on traffic and weather conditions.
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