Located in Colorado’s breathtaking Rocky Mountains, the Royal Gorge is a must-visit destination for adventure seekers and nature enthusiasts alike. Famous for its stunning scenery, thrilling attractions, and impressive geological history, it offers unparalleled experiences at dizzying altitudes.
The Royal Gorge is located in an arid region, emphasizing the need for visitors to stay hydrated and use sunscreen due to the dry and sunny conditions.
But before you pack your bags, understanding the elevation and its impacts is crucial for a safe and enjoyable trip. From tips on handling altitude sickness to uncovering its record-breaking sights like the Royal Gorge Bridge and Skycoasters, here’s everything you need to know to explore the Royal Gorge like a pro.
The Royal Gorge, located near Cañon City, Colorado, boasts an altitude of approximately 6,700 feet above sea level.
Altitude of the Royal Gorge:
Compared to many popular Rocky Mountain spots, this altitude is relatively moderate, but it can still impact first-time visitors or those unaccustomed to high elevation.
Yes! Any location above 4,000 to 5,000 feet is generally considered "high altitude," and with the Royal Gorge sitting at 6,300 feet, it fits the bill.
While this altitude isn’t extreme like some Colorado 14ers (mountains exceeding 14,000 feet), it still requires visitors to be mindful of reduced oxygen levels and the potential for altitude-related symptoms.
Yes, some visitors to the Royal Gorge experience mild altitude sickness—especially those traveling from lower elevations.
Those visiting Colorado often experience altitude sickness symptoms without even knowing it. Factors such as overall fitness, hydration, and acclimatization play a critical role in determining susceptibility. Fortunately, symptoms are often manageable with preparation and precautions, many of which we list below.
Altitude sickness is mainly a result of lower oxygen levels due to higher elevations. If you’re heading to the Royal Gorge, it’s helpful to know the common signs of altitude sickness:
These symptoms can help you be aware of Royal Gorge altitude sickness, which can usually happen within 24 hours of arrival. To reduce your risk, read our tips below including staying hydrated, taking antioxidants, and acclimating by spending a night in a nearby town.
This dramatic canyon plunges approximately 1,250 feet down from the rim to the Arkansas River, making it one of the deepest gorges in Colorado.
Its depth and steep gorge walls create a breathtaking sight that draws thousands of visitors each year.
Visiting the Royal Gorge is an unforgettable experience, but dealing with high elevation can slow you down on your trip. Fortunately, as local Coloradans, we know effective ways to minimize your risk and ensure you make the most of your adventure.
Spending time at lower elevations before heading to the Royal Gorge can help your body adapt better when coming from sea level or a low-lying area.
Aim to stay a few days in a place around 5,000-6,000 feet, such as Denver or Colorado Springs. Denver has a modest elevation of 5,280, so it's almost 2,000 feet below the Royal Gorge. Colorado Springs is slightly higher at 6,035 feet, but it's also closer.
Acclimating slowly and gradually is crucial to ensuring a comfortable and enjoyable experience when visiting higher altitudes like the Royal Gorge.
Once you’ve arrived at an intermediate elevation like Denver or Colorado Springs, take it easy during your first few days before visiting the Royal Gorge. If from out of town, acclimatization can vary anywhere from 1 to 5 days on average.
Oxidative stress tends to increase at higher elevations due to lower oxygen levels, which may result in fatigue and decreased performance. One study even showed glutathione, your body's master antioxidant, to go down by 45% from elevation.
To counteract this, replenish with antioxidant-packed supplements. Products like Zaca include powerful antioxidants such as glutathione.
Alcohol consumption can significantly hinder your body's ability to adapt to high altitudes. It acts as a diuretic, causing dehydration, which is already a common challenge in higher-elevation environments due to drier air and increased respiratory water loss.
Additionally, alcohol can exacerbate the symptoms such as nausea, headache, and fatigue, making your experience even more uncomfortable. By avoiding alcohol initially, you can help maintain proper hydration levels and support your body in acclimating more effectively.
Engaging in strenuous activities immediately upon arriving at high altitudes can place unnecessary stress on your body, which is already working hard to acclimate to the lower oxygen levels.
Activities such as intense hiking at the Royal Gorge, running, or heavy lifting can increase your adjustment and recovery time. Instead, allow yourself at least one to two days before doing anything strenuous, although you can do light activities like gentle walks or stretching.
Proper recovery and quality sleep are going to be key on your Royal Gorge trip. With sufficient rest, your body can repair itself and even increase blood flow and oxygen while sleeping.
Shoot for at least 7-9 hours of sleep each night, and consider taking short naps during the day if you feel fatigued.
TIP: If you're having trouble sleeping due to altitude, make sure to get plenty of sunlight during the day which can support melatonin production at night. Also, keep your bedroom cold and hard.
With the risk of Royal Gorge altitude sickness, follow these seven practical tips to stay energized and maximize your experience. Preparing for your trip will ensure you make the most of these high altitudes.
Packed with natural ingredients like glutathione, glutamine, and other antioxidants, Zaca chewables support replenishment and performance. Their portable format makes them perfect for on-the-go use, allowing you to keep feeling your best whether you're flying, hiking, or exploring at elevation. Take 2 berry-flavored Zaca chewables as needed throughout the day to most the most of your altitude trip.
The Royal Gorge is approximately 2 hours and 30 minutes by car from Denver (118 miles), making it a popular day trip or weekend escape. The north rim of the Royal Gorge offers scenic views, shopping, and dining options at the Visitor's Center.
Located just a 1-hour drive from Colorado Springs (48 miles), the Royal Gorge is perfectly positioned for a quick adventure or an extended outdoor getaway. This is the closest major city with an airport to the Gorge.
The charming town of Cañon City is the closest to the Royal Gorge, sitting just about 10 minutes away, only 3 miles apart. It’s an ideal base for exploring the area, with lodging, dining, and shops tailored to outdoor enthusiasts.
No, the Grand Canyon is much deeper, with an average depth of 4,000 feet compared to the Royal Gorge's approximate depth of 1,250 feet. The deepest part of the Grand Canyon reaches 6,000 feet. However, the Royal Gorge holds its own with its dramatic vertical walls and narrow span.
While there isn’t a direct hike down to the Arkansas River through the steep Royal Gorge, several trails in the area offer stunning canyon views. These hikes range from 1.5 miles and 30 minutes to 6 miles and over 2 hours.
Hiking enthusiasts will find plenty to love near the Royal Gorge.
It is essential to wear sturdy walking shoes when visiting the park, as it is situated at a high altitude and features varying terrain.
Here are some of the most popular hiking trails around the Royal Gorge:
With the high elevations of the Royal Gorge, beware that it can make these hikes even harder for visitors considering the risk of altitude sickness.
While attractions like the bridge and Aerial Gondola come with a fee, you can enjoy free views of the Royal Gorge from public roads and trails like the nearby Fremont Peak Trail, which offers panoramic vistas.
The normal cost for the Royal Gorge is $35 for adults and $30 for children. Other paid activities include the Cloudscraper Zip Line, the Royal Rush Skycoaster, and the Via Ferrata climbing.
The Royal Gorge is estimated to date back millions of years and was carved by the natural erosion of the Arkansas River. It’s a remarkable example of geological beauty shaped over eons.
For adrenaline junkies, the Royal Gorge Zip Line Adventure Park offers zipline experiences soaring up to 1,200 feet above the Arkansas River. Considered one of the most exhilarating ziplines in the United States, it’s a heart-pounding way to take in stunning views—all while catching some serious air.
As locals of Colorado, we think absolutely! The views alone are priceless.
Whether you’re into adrenaline-pumping adventures like ziplining and rafting or prefer a leisurely gondola ride over the bridge, the Royal Gorge packs something for everyone. Add in incredible views and a unique slice of Colorado history, and it’s a destination worth every moment of your time.
Here are just a few unforgettable experiences you can enjoy:
The Royal Gorge Bridge Park offers various attractions including the Royal Rush Skycoaster and the Cloudscraper Zip Line, which require an additional fee.
