Are you planning to visit Peru for a visit and wondering how to avoid altitude sickness? You're not alone. In fact, many people that visit Peru can feel altitude sickness symptoms when visiting.
But you don't have to suffer: we'll show you how to avoid altitude sickness with the top 3 pills for altitude in Peru.
Peru, a country full of culture, history and adventure. Home to some of the worlds most incredible sights, including Machu Picchu, Lake Titicaca and Colca Canyon. But these places are not for the faint-hearted, because at an average altitude of 3500m (11500 feet), you can quite easily get altitude sickness.
Lima, Cusco and Arequipa. These 3 places have the highest mountains in Peru — up to 12,500 feet and more.
Unless you're staying on the coast, it's best to be prepared and have some altitude sickness prevention in place.
Altitude sickness, also called acute mountain sickness (AMS), is a type of physical sickness that happens when you are exposed to high altitude areas and there’s a lack of oxygen or the pressure of air changes.
The condition can typically occur at altitudes above 8000 feet (2438 meters). It can affect your oxygen transport system in your blood and have physiological effects on your body.
Altitude sickness is never fun. Even if you are aware of all the symptoms, it can still catch you by surprise, leading to nausea and vomiting. Altitude sickness in Peru can occur in the middle of the night so you will have to be prepared in order to prevent this from taking you down.
Altitude sickness symptoms you could experience in Peru include:
It's best to prepared, as the risk of altitude sickness in Peru is substantial since many of the most visited destinations in this country are located at very high altitudes. Altitude adjustment pills and supplements for altitude sickness can make a big difference on your experience in Peru.
(Note that altitude sickness can be also known as or called soroche in Peru and Ecuador, pointing in Argentina, yeyo in Colombia, and sorojchi in Bolivia.)
One way to prevent or avoid altitude sickness is by taking some pills for altitude when in Peru. You should always carry a few with you, because you never know when you will have to go up in altitude quickly. Acclimatization can be a problem for some people and the sooner the problem is solved, the easier it will be for your body to adjust.
There are many different high altitude pills available and they all work slightly differently. The main thing they do though, is they help your body acclimatize faster or fight off oxidative stress.
Here are three pills that can help with altitude sickness in Peru:
For more tips on your Peru trip, read our 7 Ways to Prevent Altitude Sickness.
If you are planning to journey to Peru and want to make sure that you do not get altitude sickness, it's best to arm yourself with some high altitude pills. As you can see, there are a few different effective pills for altitude sickness on the market, including Sorojchi Pills, Zaca Chewables, and Diamox Pills.
Looking for easy-to-use altitude supplements for your trip? Try our Zaca chewables that are loaded with glutathione!
1. Effect of high altitude (7,620 m) exposure on glutathione
2. Sorojchi Pills Altitude Sickness Peru