Frisco, Colorado, nestled in the heart of the Rocky Mountains, is a popular destination for outdoor enthusiasts and travelers. However, the town's high altitude requires careful preparation, as a Colorado company we'll inform you on what is the altitude of Frisco Colorado and our top tips to avoid altitude sickness.
The altitude of Frisco Colorado is approximately 9,097 feet above sea level. This makes it one of highest destinations in Colorado.
With elevations this high in Frisco, you'll want to be well prepared for the risk of altitude sickness.
Yes, you can get altitude sickness in Frisco Colorado.
It is estimated above 10,000 feet that 40% to 50% of people will get altitude sickness.² This indicates that Frisco, being so close to that altitude at 9,097 feet, has a high risk of altitude sickness.
According to the Center for Wilderness Safety, Frisco's elevation would be considered to have approximately 5% less oxygen than at sea level.³
Yes, Frisco Colorado is considered to be high altitude.
Mountain medicine categorizes elevations between 4,900 - 11,500 feet to be high altitude, which puts Frisco at the latter part of that altitude range.
Only a few popular destinations in Colorado are in the same range of elevation as Frisco over 9,000 feet, including Breckenridge (9,600 ft), Keystone (9,280 ft), Dillon (9,111 ft), and Copper (9,712 ft).
Altitude sickness in Frisco, also known as mountain sickness, is caused by the lower oxygen levels combined with the dry and dehydrating conditions. This leads to symptoms including headaches, fatigue and nausea.
Common symptoms altitude sickness in Frisco:
These symptoms of altitude sickness can develop typically within 6-24 hours upon arrival in Frisco. When possible, take precautions and follow our top tips below to help avoid altitude sickness.
Frisco Colorado known for its stunning mountainous landscapes and close proximity to so many Colorado resorts and destinations. However, its high altitude poses a big challenge for visitors who are not accustomed to such elevations.
As a Colorado-based company with years of high-altitude experience, we'll share effective strategies to help you avoid altitude sickness and make the most of your time in Frisco, Colorado.
Here's 5 Tips to Avoid Frisco Colorado Altitude Sickness:
In summary, you can increase your chances of enjoying a comfortable and pleasant visit to Frisco Colorado by follow these top tips — including getting proper hydration, maximizing sleep and rest, acclimating gradually, limiting alcohol, and supplementing glutathione.
The ultimate supplement for conquering mountains, Zaca chewables helps you hydrate + revive. Our carefully crafted formula combines the finest and purest natural ingredients, backed by extensive research and perfected for optimal effectiveness. Each chewable tablet is packed with essential nutrients and powerful antioxidants including glutathione that help your body replenish and combat oxidative stress. Offered in convenient and portable packets, simply take 2-4 chewables per day. Try's Zaca chewable supplement today and fuel your journey.
SOURCES:
1. Frisco Colorado Elevation
https://en.wikipedia.org/wiki/Frisco,_Colorado
2. Patient education: High-altitude illness (including mountain sickness)
https://www.uptodate.com/contents/high-altitude-illness-including-mountain-sickness-beyond-the-basics/
3. Oxygen Levels at Altitude
https://wildsafe.org/resources/ask-the-experts/altitude-safety-101/oxygen-levels/
4. Why Do You Need to Drink a Lot of Water at a High Altitude?
https://www.livestrong.com/article/360485-how-to-train-for-high-altitude-hiking
5. Sleep: The Secret Ingredient of Injury Recovery
https://www.orthocarolina.com/media/sleep-the-secret-ingredient-of-injury-recovery
6. Effects of Alcohol
https://www.ahajournals.org/doi/full/10.1161/01.HYP.29.6.1278#
7. Effects of Alcohol
https://www.ahajournals.org/doi/full/10.1161/01.HYP.29.6.1278#
8. High altitude and oxidative stress
https://pubmed.ncbi.nlm.nih.gov/17482529/
9. Effect of high altitude (7,620 m) exposure on glutathione
https://pubmed.ncbi.nlm.nih.gov/11320641/
10. Dillon Colorado Elevation
https://en.wikipedia.org/wiki/Dillon,_Colorado
