Glutathione Gummies Vs Glutathione Chewables

Glutathione Gummies

Glutathione is most of the most powerful antioxidants that plays a key role in the body. Glutathione supplements come in various forms, including pills, powders, and liquids — however, two popular forms of glutathione supplements are gummies and chewables. As a supplement company, we will compare glutathione gummies vs. glutathione chewables to help you decide which one is the best for you.

Glutathione Gummies

Glutathione gummies are one of the more popular forms of glutathione supplements. They are chewy and flavored, making them easy and enjoyable to consume. Glutathione gummies are also convenient to take, as they can be taken anywhere and at any time.

Glutathione Chewables

Glutathione chewables, also called glutathione tablets, are a very similar to glutathione gummies as a fast and easy way to take glutathione. The main difference is they have a harder texture and made a little bit differently.

What Is Glutathione?

Glutathione is considered by many as the master antioxidant in the body. It plays a vital role in the body by neutralizing harmful free radicals and preventing oxidative stress. It's compromised of three amino acids including cysteine, glutamic acid, and glycine — and naturally produced by the body in the liver.

What Are The Benefits Of Taking Glutathione?

Glutathione has a long list of benefits due to its role in so many functions within the body. This is why its become such a popular supplement to take and attributes to the growth of glutathione gummies and chewable gummies.

Glutathione is responsible for everything from regulating the immune system and detoxifying the body to maintaining healthy skin.

Here's the benefits of taking glutathione:

Boosts Immune System

Glutathione plays a crucial role in boosting the immune system. It also helps improve the activity of natural killer cells and t cells, which are essential to protecting the body.¹

Regenerating Vitamins 

Glutathione has been proven to regenerate key vitamins in the body including vitamin C and E.² Both these vitamins are superior antioxidants and are essential to numerous bodily functions.

Detoxifies The Body

Glutathione is known for its detoxifying properties, which helps remove harmful toxins from the body including environmental toxins.¹

Alcohol Detox

Alcohol converts into acetaldehyde, which then joins with glutathione to be able to detox through the urine. Alcohol can deplete glutathione, and if there's not enough for the acetaldehyde built up, the effects can be damaging.³

Liver Support

Antioxidants including glutathione can help protect the liver. Using glutathione has been shown to have positive results on the liver in studies.⁴

High Altitude Support

A study showed high altitudes to deplete glutathione by up to 45%.⁵ Due to the antioxidant properties of glutathione, it can help replenish lost levels in high altitude conditions.

Reduce Oxidative Stress

From the liver and toxins to high altitudes, free radical damage is a result from these many stresses on the body. As the body's master antioxidant, glutathione has been shown to raise antioxidant levels and help with oxidative stress.⁴

From immune support to detoxification, these benefits some of the many reasons why people supplement glutathione gummies.

Disadvantages of Glutathione Gummies

Although glutathione gummies are fast, easy-to-take, and tasty, they also have some disadvantages. We'll review the disadvantages below including sugar content and potency.

Here's 6 disadvantages of glutathione gummies:

1. Made With Corn Syrup

Gummies have to be made with ingredients to make them chewy and soft, which is usually achieved with corn syrup or glucose. While tasting good, these ingredients can be terrible for your health.

2. High In Sugar

High amounts of sugar is often used in gummies. For example, SmartyPants gummy vitamins contains 8 grams of sugar in just 6 gummies.⁶ For a supplement, we would not consider this healthy.

3. High In Carbs

High sugar also comes with high carbohydrates. For example, SmartyPants gummy vitamins also contains 11 grams of carbs per every 6 gummies.⁶ This is a very high concentration of carbs for such a small sized gummy.

4. Heated Process

High heat is required to process gummies with gelatin and glucose or corn syrup. The problem is, heat is bad for natural vitamins and amino acids such as glutathione, and could effect the structure and benefits such nutrients.

5. Not Potent

Since gummies require a lot of glucose or corn syrup to maintain proper taste, texture, and structure, it limits the amount of ingredients you can include when making them. This typically leads to a low amount of active ingredients and therefore a lower potency.

6. Not Keto or Diet Friendly

With high sugar and high carbs, glutathione gummies are certainly not keto friendly or diet friendly. Most diets at minimum try to eliminate sugar from daily consumption, so taking a supplement with sugar would be breaking the diet.

In summary, these six disadvantages make gummies a less healthy choice and with decreased results due to the lower potency. From high sugar and carb content to using a heating process with low potency, these results in a lower-quality product in our research.

Advantages of Glutathione Chewables [Zaca]

As a supplement maker, we'll use our Zaca supplement as an example as a glutathione chewable with a high amount of antioxidants.

There's many advantages of using Zaca's glutathione chewables over glutathione gummies, including being healthier, having higher potency, and offering a sugar free formula.

Here's 5 advantages of Zaca's glutathione chewables:

1. Sugar Free

Zaca's glutathione chewables contain no sugar, instead natural alternatives including xylitol and stevia. Sugar is one of the worst ingredients to have on a daily basis, which is why Zaca offers a chewable without it.

2. No Heat Used

By not using a heating process, Zaca's natural ingredients aren't harmed in any way. This assures that each nutrient is preserved and in its original form for maximum results.

3. Higher Potency

By using a chewable over a gummy, Zaca can fit significantly more vitamins and amino acids such as glutathione into each serving. More potency per each chewable.

4. Low Carb

With low sugar comes low carbs too. Each Zaca chewable only contains 1 gram of carbohydrates. This is the best glutathione chewable if you're on keto or some kind of low carb diet.

5. Strong Formula

Zaca is not only packed with glutathione per each chewable, it's blended with other high antioxidant nutrients including hovenia dulcis (japanese raisin) for synergistic strength. The strong formula leads to better and more dynamic benefits.

The combination of these advantages make Zaca the best glutathione supplement as a chewable by being healthier, stronger, and higher-quality.

Which One is Better? (Gummy vs Chewable)

In conclusion, the Zaca glutathione chewable is better than most glutathione gummies on the market.

It's a much healthier option with a higher potency, including being sugar free, keto friendly, and low carb.

Gummies vs Chewables Comparison Chart:

  Gummies Chewables
Glutathione Formulated
Take On-The-Go
Low Carb  
Keto Friendly  
No Sugar  
No Gelatin  
No Heat Used  
No Artificial Flavors  
High Nutrient Potency

Better glutathione supplement = glutathione chewables

Top Glutathione Chewable Supplement

Glutathione Tablets
Zaca glutathione chewables are the ultimate solution to support your antioxidant levels! Made with the highest quality ingredients, Zaca uses Setria l-glutathione which is known as a superior source of glutathione with maximum bioavailability. Each delicious chewable tablet is packed with powerful antioxidants including japanese raisin that work to combat oxidative stress, support your liver and immune function, and keep your body running at its best. Unlike other supplements that can be difficult to swallow or leave a bad taste in your mouth, Zaca is a pleasure to take. As a chewable that's both easy to use on-the-go and effective, simply take 2-4 chewables daily or as needed. Try Zaca glutathione chewables today and see the difference for yourself!


What Is The Best Form Of Glutathione To Take?

In our research, the best form of glutathione to take is Setria l-glutathione. Setria is made using a patented process to create a highly concentrated antioxidant with maximum bioavailability.⁸

It's manufactured with cGMP standards to get 100% purity, non-GMO, and the highest quality. Furthermore, Setria l-glutathione is scientifically proven to raise glutathione levels by up to 260% in some blood tests.⁷

For all these reasons, this is why Zaca chewables utilize Setria l-glutathione.

Is It OK To Take Glutathione Everyday?

It's okay to take glutathione everyday, as long as the supplement doesn't contain sugar. 

Most glutathione gummies are loaded with sugar, as we found normal brands to contain over a gram of sugar per gummy. That's why Zaca made glutathione chewables instead, as it eliminates sugar and allow healthy alternatives to be used including xylitol and stevia.

How Long Does It Take To See Results From Glutathione Supplement?

To see maximum results, you'll want to take a glutathione supplement for at least 3-6 months. 

With our Zaca chewables contain glutathione, most customers can see results within a day due to using a superior form of l-glutathione (Setria) and blending it with synergistic nutrients.

1. Glutathione Benefits
2. What Are The Benefits Of Glutathione?
3. Glutathione Detoxifies Alcohol
4. Glutathione Benefits
5. Effect of high altitude (7,620 m) exposure on glutathione
6. SmartyPants Daily Gummy Multivitamin Adult: Vitamin C, D3, & Zinc for Immunity, Omega 3 Fish Oil (DHA/EPA), Iodine, Choline, Vitamin B6, E, B12, 180 count (30 Day Supply)
7. Setria Glutathione Studies
8. Setria Glutathione Antioxidant