Over half a million people visit Park City every year, but thousands of them will suffer from altitude sickness at one point. Knowing what to do to avoid Park City altitude sickness could save you a lot of discomfort and money on your trip. Let's take a look at three ways to avoid Park City altitude sickness when you visit this Utah ski town.
Park City, Utah is known for being an amazing ski town destination. Whether you’re looking for a quiet getaway nestled in the Wasatch Mountains or an exciting adventure on the slopes, Park City has it all. At an elevation of 7,000 feet, it's also known for having some pretty high altitude.
Altitude sickness is most common in travelers who ascend to elevations above 8,000 feet, but Park City’s elevation still makes visitors susceptible to this illness. For example, in our hometown of Denver Colorado, visitors are affected by altitude as low as 5280 feet. Even worse, if skiing, biking or hiking, Park City Mountain Resort or Park City skiing altitude soars to 10,026 feet.
If you're not used to the altitude, you have a high risk to end up with a case of altitude sickness. Altitude sickness is caused by lower oxygen levels from high altitudes and can cause symptoms like:
With the dread of altitude sickness, and some symptoms even common with a hangover, you'll want to be best prepared for Park City so it won't ruin your trip.
Ah, Utah’s beautiful mountains. They’re the perfect getaway for skiing and snowboarding in the winter, and hiking, biking and camping in the summer. But if you’re not used to living at high altitude, you can experience a form of altitude sickness known as acute mountain sickness (or AMS).
Here are three ways to help you avoid Park City altitude sickness during your mountain vacation:
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1. Effect of high altitude (7,620 m) exposure on glutathione
2. High Altitude and Free Radicals
3. The Possible Importance of Glutamine Supplementation to Mood and Cognition in Hypoxia from High Altitude