Acute mountain sickness is a serious condition that can affect anyone who travels to and from high altitudes too quickly. Learn about Salt Lake City altitude sickness, and to ensure that you enjoy your trip, follow these simple three steps to prevent Salt Lake City altitude sickness.
Salt Lake City is at an altitude of 4,227 feet. This is higher than most major cities in the United States outside of places like Denver and Albuquerque. The reason Salt Lake City has such a high altitude is because it's located in the Wasatch Mountains at the western edge of the Rock Mountains.
That's one reason you could feel bad when you visit: the air is thinner and the oxygen is lower at that elevation. So can you get altitude sickness in Salt Lake City? The answer is yes.
Altitude sickness, also called acute mountain sickness, can affect anyone who travels to a higher elevation. Although most commonly altitude sickness occurs at elevations of 8000 feet, it can still occur at elevations between 3000 to 5000 feet like in Denver and Salt Lake City. While symptoms may be more more mild, there still is a high likelihood of them occurring.
Furthermore, if you're visiting Salk Lake City to ski at its many nearby ski resorts, altitude sickness cases can be much worse. You'll want to know how to avoid altitude sickness while skiing. Within an hour you have ski destinations like Deer Valley Resort (altitude of 6,570 to 9,570 feet), Park City Valley Resort (altitude of 6,900 - 10,026 feet), and Snowbird Ski Resort (altitude of 8,100 to 11,000 feet).
Altitude sickness occurs typically within 6-24 hours of arrival when your body doesn't have enough oxygen at high altitudes. The symptoms of altitude sickness include:
If you take some precautions before traveling to Salt Lake City Utah and during your trip, then you will be able to minimize and prevent any potential risks of altitude sickness.
Salt Lake City Utah is known for its beautiful mountains, gorgeous scenery, and as a popular destination for skiers and snowboarders throughout the winter months. However, the altitude can be challenging to some visitors who are not used to it.
If you're want to know how to prevent altitude sickness naturally without doctor prescribed altitude sickness medicine like Diamox, we detail three simple steps to take.
Here are three steps to help prevent Salt Lake City altitude sickness:
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1. Effect of high altitude (7,620 m) exposure on glutathione
2. Dihydromyricetin Improves Physical Performance under Simulated High Altitude
3. Salt Lake City Elevation