Whether you're an avid skier seeking or an outdoors lover, Alta offers an unforgettable experience. However, with some of the highest elevations of all the ski resorts, altitude sickness is a threat to your trip. In this must-read guide, we'll cover everything about Alta altitude and our top six steps to avoid Alta altitude sickness.
Alta altitude sits at 8,560 feet above sea level.
Alta Ski Resort is the main attraction in the area, with over 500,000 visitors per year. Alta Ski Resort goes to an elevation of 11,068 feet at the mountain summit.
Located in the stunning Wasatch Mountains of Utah, Alta Ski Resort is renowned for its world-class skiing and breathtaking alpine beauty. As one of the oldest and most beloved ski resorts in North America, and skiers only allowed, Alta offers a unique and unparalleled winter sports experience.
As one of the highest altitude ski resorts, you'll want to be well prepared on your trip to Alta.
The elevation at the top of Alta Ski Resort is 11,068 feet above sea level.
Yes, you can get altitude sickness at Alta or Snowbird.
Located only a few miles down the road, Snowbird has almost an identical summit elevation to Alta around 11000 feet, as both located in Little Cottonwood Canyon of the Wasatch Range part of the Rocky Mountains.
50% of people are reported to feel altitude sickness at heights above 10,000 feet, in which Alta and Snowbird far exceed.⁵ Oxygen levels at these resorts can get as low as 13%, which is significantly decreased from sea level.⁶
Alta altitude sickness, known also as acute mountain sickness, is the result of decreased oxygen levels in the air.
The decreased amount of oxygen available to the body leads to physiological, oxidative stress, and even dehydration. Typical symptoms of altitude sickness can start with headaches and fatigue.
Symptoms of Alta altitude sickness may include:
These symptoms commonly develop within 6-24 of arrival in Alta. Be on high alert for any of these signs of Alta altitude sickness.
As a hidden gem for outdoor enthusiasts, nature lovers, and skiers alike — altitude sickness is your biggest threat on a trip to Alta.
As a company based in Colorado, we have over a decade of high-altitude experience. We'll share are best and must-read tips to help you avoid Alta altitude sickness to have a pleasant experience.
Here's Our Top 6 Steps To Avoid Alta Altitude Sickness:
In summary due to the high Alta elevation, follow these top researched steps to avoid Alta altitude sickness — which includes getting plenty of sleep, maximizing hydration, limiting alcohol, avoiding strenuous activity, acclimating gradually, and supplementing antioxidants.
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1. Alta Elevation
2. Alta Ski Resort Elevation
3. Highest Ski Resorts In The World
4. Highest Ski Resorts - Alta Elevation
5. High-altitude illness (including mountain sickness) (Beyond the Basics)
6. Oxygen Levels at Altitude
7. Sleep: The Secret Ingredient of Injury Recovery
8. Why Do You Need to Drink a Lot of Water at a High Altitude?
9. Effects of Alcohol
10. High altitude and oxidative stress
11. Oxidative Stress and Diseases Associated with High-Altitude Exposure
12. Effect of high altitude (7,620 m) exposure on glutathione
13. Snowbird Utah Elevation