Sedona Altitude Sickness: Complete Guide & 5 Tips To Avoid It

Sedona Altitude Sickness

As one of the biggest attractions in the states, the altitude of Sedona is slightly higher than the rest of Arizona. In this complete guide we answer all your questions about the altitude of Sedona, if Sedona altitude sickness is a threat, and our best tips to avoid.

Sedona Altitude

The altitude of Sedona AZ is 4,350 feet above sea level. The mean elevation in Arizona is 4,100 feet, while Phoenix's elevation drops to just 1,086 feet.

  • Sedona altitude - 4,350 ft (1,330 m)

Sedona is one of the most visited destinations in Arizona at over 3 million people a year — known for its beautiful red rock formations, outdoor activities, hiking trails, and spectacular views.

This area of Arizona is breathtaking, and in addition Sedona sits just south to two of the other notable areas with natural beauty including the Grand Canyon at 7,000 feet and Flagstaff at 6,909 feet.

If you plan to hike, like most visitors do, the mountains surrounding Sedona will take you to much higher heights including the Wilson Mountain summit exceeding 7,000 feet.

These are the high-altitude mountains in Sedona:

  • Wilson Mountain altitude - 7,122 ft (2,170 m)
  • Munds Mountain altitude - 6,834 ft (2,083 m)
  • Lost Wilson Mountain altitude 6,762 ft (2,061 m)
  • Maroon Mountain altitude - 6,666 ft (2,031 m)
  • Lee Mountain altitude - 6,592 ft (2,009 m)
  • Lost Mountain altitude - 6,583 ft (2,006 m)
  • UN 6564 (Manzanita Mountain) altitude - 6,564 ft (2,000 m)
  • Bear Mountain altitude - 6,562 ft (2,000 m)
  • UN 6549 (The Fortress) altitude - 6,549 ft (1996 m)

With the altitude of Sedona, it's better to be safe than sorry by preparing for altitude sickness.

Is Sedona High Altitude?

The International Society for Mountain Medicine designates high altitude to start at 4,900 feet.⁶ While the town of Sedona does not meet that threshold, most of the mountains do at 6,000 feet high on average, and so Sedona is considered high altitude in certain areas.


Can You Get Altitude Sickness In Sedona?

It depends on where in Sedona you're visiting. You'll have a low chance of altitude sickness in town at 4,350 feet, but the risk can jump up significantly in the mountains and on hikes such as at the popular Wilson Mountain at 7,122 feet.

The research shows that altitude sickness, or mountain illness, usually starts at 5,000.⁵ Places like Denver at 5,280 feet show travelers often struggle with the altitude. 

With the altitude of Sedona AS, if you combine the very dry weather, being active, and exploring the higher altitude spots — altitude sickness can be a real threat. And if you plan to visit the nearby Grand Canyon or Flagstaff, these areas will only increase your chances.

Sedona Arizona Altitude Sickness

Sedona altitude sickness, which can be referred to as acute mountain sickness, is caused by the lower oxygen levels compared to sea level.

It's also thought that the dry climate of Sedona, combined with increased respiration at high altitudes, could further worsen altitude sickness. Mild symptoms can include headaches, fatigue, and trouble breathing.

Symptoms of Sedona altitude sickness may include:

  • Headache
  • Nausea
  • Fatigue or tiredness
  • Dizziness
  • Shortness of breath or difficulty breathing
  • Trouble sleeping or insomnia
  • Loss of appetitue
  • Feeling ill or malaise

These symptoms of Sedona altitude sickness can typically develop within 6-24 hours. Be aware and on the lookout for any signs, especially if hiking the surrounding mountains, and learn about our top tips to help avoid altitude sickness below.



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