When it comes to staying refreshed and recovering after a night out, we all want a solution that actually works. Whether you're celebrating a big event, attending a social gathering, or simply unwinding with friends, feeling great the next day is key to keeping the fun going. That’s where supplements like DHM Detox and Zaca come into play, promising to help you bounce back quickly and with ease.
But with so many options available, how do you know which one is right for you? Are all recovery supplements created equal, or does one stand out from the pack? Don’t worry—we’ve done the homework for you. In this guide, we’ll break down the key differences, benefits, and effectiveness of DHM Detox and Zaca to help you make an informed choice. After all, you deserve to feel your best—without any surprises the next morning!
DHM Detox, a DHM supplement, is a dietary supplement designed to support liver function as a vitamin for when you drink. You can take while celebrating to help support your body and wake up feeling fresh.
It contains dihydromyricetin (DHM), a natural flavonoid that has received a lot of recognition recently due to studies on alcohol consumption and hangovers. Along with it are supporting ingredients including Milk Thistle Seed, Prickly Pear Extract, Salts (Sodium and Potassium) to hydrate, and B Complex (B1, B3, B6, B12).
No Days Wasted, the maker of DHM Detox, is a company founded by Nishal Kumar and dedicated to providing products that help individuals recover from the effects of alcohol consumption to feel your best.
With their heir flagship product the DHM Detox pills — they also sell a Hydration Replenisher, a Vitamin D Gummy, and an Immune Support Gummy.
Understanding how DHM Detox works requires exploring its formula and key ingredient, dihydromyricetin (DHM), and its effects on the body.
DHM is a natural flavonoid derived from the Japanese Raisin tree, also called Hovenia Dulcis, which has been used for centuries in traditional Chinese medicine (TCM) to relieve alcohol-related discomfort. Japanese Raisin that contains DHM also acts as an antioxidant, helping to neutralize free radicals, reduce oxidative stress caused by alcohol consumption, and promote overall liver health.
DHM Detox claims that its blend of ingredients — also including Milk Thistle seed, Prickly Pear extract, electrolytes, and B complex — have research to to help reduce the buildup of acetaldehyde caused by alcohol consumption.
DHM Detox is made with a blend of nutrients, antioxidants and vitamins.
DHM Detox ingredients:
This blend of ingredients from DHM Detox complete the formula with 1440mg specifically coming from its DHM Detox Recovery Blend.
Other ingredients to complete its capsule pill:
The other ingredients are added ingredients to make DHM Detox into capsules.
From our review of DHM's vitamins, we found that they are synthetically made which is concerning to us. Vitamins can come from natural sources or synthetic, but DHM has derived their B complex from synthetic sources.
Warning of these synthetic B vitamins:
Overall being synthetical sourced, these B vitamins are not bioidentical to how they are found in nature and at the very least can be less absorbable in the body.
DHM Detox states it was "created using the science research of the Japanese Raisin Tree Extract from top journals (Journal of Neuroscience)."
While it's true that Japanese Raisin tree extract has been researched in top journals and scientist, DHM Detox is not using Japanese Raisin. They are using DHM (dihydromyricetin) derived instead from Vine Tea (ampelopsis grossedentata leaf).
This research does not translate isolated DHM from Vine Tea to Japanese Raisin, they are different plants. Also, isolated and concentrated DHM has potential safety concerns over having a chirality structure, which is also how the artificial sweetener aspartame is structured.⁵
In our review of DHM Detox, as explained above we found a few concerns with its formula. Those downsides are summarized below.
2 DHM Detox Downsides Reviewed:
In conclusion, DHM Detox has clear benefits but also some concerning ingredients with its B complex vitamins and DHM source.
We put DHM Detox to the test and reviewed it against our Zaca chewables. So which supplement is better?
From our review of DHM Detox — we believe Zaca is the more bioavailable, natural, and science-backed supplement.
Zaca uses a fully plant-derived Japanese Raisin that naturally contains the DHM flavonoid. With traditional Chinese medicine (TCM) and modern studies, there's a vast amount of research on this component versus using isolated DHM like DHM Detox. In addition, Zaca is made all from naturally derived or fermented ingredients that aren't synthetically sourced. With its quick-to-take chewable format and multi-purpose formula, Zaca is proven to be a favorite by thousands of customers.
DHM Detox Vs Zaca Comparison Chart:
| Zaca | DHM Detox | |
| Amazon Review Star Rating | 4.5 | 4.2 |
| DHM Formulated |
✔️
|
✔️
|
| Liver Support |
✔️
|
✔️
|
| Party Aid Support |
✔️
|
✔️
|
| Herbal |
✔️
|
✔️
|
| High In Antioxidants |
✔️
|
✔️
|
| Gluten Free |
✔️
|
✔️
|
| Vegan Friendly |
✔️
|
✔️
|
|
Amino Acid Fortified
|
✔️
|
|
|
GMO Free
|
✔️
|
|
| Not Isolated DHM |
✔️
|
|
| No Synthetic Vitamins |
✔️
|
|
| Performance Enhancing |
✔️
|
|
| Multi-Purpose Formula |
✔️
|
|
| Fast-Acting |
✔️
|
|
| Quick To Take |
✔️
|
|
| Japanese Raisin plant derived |
✔️
|
|
| Only Bioavailable Ingredients |
✔️
|
|
| On-the-go Packets |
✔️
|
|
|
No Water Required
|
✔️
|
In conclusion, we believe Zaca has the advantages as the cleaner, least synthetic, and purer Japanese Raisin choice. Made in a chewable, it's also the faster and more convenient product compared to DHM Detox.
For other comparisons, read our reviews on Party Aid, Flyby, Liquid IV, and Purple Tree.
After a thorough comparison, Zaca emerges as the superior product. Its advantages are clear across several key areas:
While DHM Detox offers a targeted solution that works for some, Zaca provides a more advanced, convenient, and versatile option for modern health-conscious individuals. If you're looking for a product that does more and does it better, Zaca is the clear choice.
By supporting your body's natural recovery processes, Zaca Chewables help you bouncing back faster. Made with a proprietary herbal blend, these tasty chewables include Japanese Raisin, Prickly Pear, and Glutathione. The antioxidants, herbs, and amino acids work synergistically to support you so you're ready to conquer the day. No synthetic vitamins used, and only using Japanese Raisin from the tree like in Traditional Chinese Medicine, which naturally contains DHM. With fast-acting chewables, Zaca are a perfect on-the-go solution to conveniently take when you need it most. Simply take 2-4 chewables a day or at bedtime. Try Zaca chewable supplement today and feel the power of DHM-containing Japanese Raisin.
DHM stands for dihydromyricetin—a flavonoid found in certain plants like the Japanese Raisin tree and vine tea. It’s been studied for its ability to reduce oxidative stress and found to support the liver while also being quoted as a hangover remedy (source: USC).
Overall we believe DHM Detox pills are safe, however, there could be safety concerns over synthetically sourced B vitamins and isolated DHM. And with claims to be plant powered, by using synthetic vitamin this means that DHM Detox is not made from 100% plant sourced.
In addition, potassium citrate in DHM Detox is found to have common side effects including nausea, upset stomach, and diarrhea.⁶ Potassium chloride and potassium gluconate are shown to be superior sources of potassium.
Yes, based from anecdotal evidence on Amazon, DHM Detox pills work. DHM Detox has a 4.2 star review rating, which is high for any kind supplement. However, Zaca actually ranks higher than DHM Detox, at a 4.5 star Amazon rating.
Dihydromyricetin (DHM) is recognized for its potential liver-protective properties, primarily related to its role in alcohol metabolism. Research indicates that DHM can enhance the activity of alcohol dehydrogenase (ADH) and acetaldehyde dehydrogenase (ALDH) enzymes. These enzymes are crucial for breaking down alcohol and its toxic byproduct, acetaldehyde, in the liver. By accelerating this process, DHM may help reduce the burden on the liver and mitigate alcohol-induced damage.
Furthermore, studies suggest that DHM may possess anti-inflammatory and antioxidant effects, which can further safeguard liver cells from oxidative stress and inflammation often associated with alcohol consumption and other liver stressors. This dual action—improving alcohol breakdown and protecting against cellular damage, contributes to DHM's reputation as a potential liver aid.
Study references: Does Dihydromyricetin Impact on Alcohol Metabolism, Dihydromyricetin as a novel anti-alcohol intoxication medication
No supplement can fully cancel out the negative effects of heavy drinking. Both DHM-based formulas support recovery but don’t make alcohol “safe.”
Yes, especially for Zaca: as it's formulated t for broader “recovery” such as after travel, skiing, altitude, or general lifestyle stress, not just long nights out.
Synthetic vitamins are not inherently “bad,” but some users (and we at Zaca) believe naturally-sourced/fermented vitamins have better absorption and no potential harmful effects. DHM Detox uses synthetic B-vitamins which could affect bioavailability, where Zaca does not which allows maximum absorption.
Yes—that is a key differentiator of Zaca for your audience: for high-altitude skiing, travel days with late arrival/jet-lag, or festival nights followed by adventure. The chewable format helps with convenience on the go.
To optimize the effects of Zaca chewables when drinking or going out, follow these guidelines:
Zaca's chewable format ensures quick absorption and convenient use throughout your evening. Adjust dosage based on individual factors as needed.
The research is promising for whole-plant extracts (like Japanese Raisin) in animal/early human models, showing synergistic effects of the plant matrix. The isolated DHM route is less well-studied in human trials.
Great question—support your recovery by:
If you want a travel-and-lifestyle friendly recovery option with clean ingredients and chewable convenience, Zaca aligns strongly with your aim. If you’re strictly focused on a pill for nights (and accept synthetic vitamins), DHM Detox could be considered—but weigh the ingredient sourcing and format differences carefully in which we still believe Zaca the superior option.
SOURCES:
1. DHM Detox - vitamin for when you drink
https://nodayswasted.co/products/dhm-detox
2. Amazon - Buy DHM Detox Days Wasted
https://www.amazon.com/DHM-Detox-Days-Wasted-Servings/dp/B07P9S5Y4M
3. Natural vs. Synthetic Vitamins – What’s the Big Difference?
https://sunwarrior.com/blogs/health-hub/natural-vs-synthetic-vitamins
4. The difference between synthetic and natural ABC vitamins in natural skin care
https://simplicite.com.au/blogs/skin-care-101/how-to-compare-synthetic-and-natural-abc-vitamins-in-natural-skin-care
5. What Is Chirality And Why Does It Matter For Skincare?
https://learn.artofskincare.com/what-is-chirality/
6. What Are the Side Effects of Potassium Citrate?
https://www.goodrx.com/potassium-citrate-er/potassium-citrate-side-effects
7. Buy Zaca Chewable Supplement on Amazon
https://www.amazon.com/Zaca-Recovery-Chewable-Supplement-Hangovers/dp/B01AIWD1U0/
8. DHM Detox Pill - No Days Wasted
https://nodayswasted.co/pages/story
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